D
PRO MEN
MEN
Derrick Tsou
17 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:20:26
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:10
SLED PUSH
03:11
SLED PULL
04:25
BURPEE BJ
04:12
ROWING
04:42
FARMERS CARRY
01:46
SANDBAG LUNGES
03:48
WALL BALLS
04:33
BEST ROXZONE
05:46
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX New York 2026
MAY 2026
with
Kevin Veenstra
|
DOUBLES MEN | 01:16:39 | 05:05 | 03:53 | 02:15 | 03:12 | 02:58 | 04:22 | 01:40 | 03:17 | 04:40 | |
|
HYROX Houston 2026
MAR 2026
with
Thomas Hill
|
DOUBLES MEN | 01:05:59 | 05:16 | 03:47 | 02:48 | 04:30 | 02:50 | 04:17 | 01:44 | 03:29 | 04:08 | |
|
HYROX Guadalajara 2026
FEB 2026
with
Thomas Hill
|
DOUBLES MEN | 01:10:40 | 04:51 | 03:54 | 02:26 | 04:06 | 03:13 | 04:28 | 01:56 | 04:18 | 03:57 | |
|
HYROX Dallas 2025
NOV 2025
with
Mike Fecik
|
DOUBLES MEN | 01:01:45 | 03:06 | 03:30 | 02:04 | 03:50 | 02:37 | 04:02 | 01:31 | 03:06 | 03:48 | |
|
HYROX Chicago 2025
NOV 2025
with
Thomas Hill
|
DOUBLES MEN | 01:05:18 | 04:10 | 03:38 | 01:39 | 03:41 | 03:24 | 04:12 | 01:35 | 03:42 | 03:54 | |
|
HYROX New York 2025
JUN 2025
with
Rachael Craft
|
DOUBLES MIXED | 01:25:13 | 04:12 | 04:01 | 01:48 | 03:36 | 03:03 | 04:30 | 01:52 | 03:03 | 04:10 | |
|
HYROX Houston 2025
MAR 2025
with
Samantha Gavin
|
DOUBLES MIXED | 01:06:26 | 05:56 | 03:53 | 01:25 | 03:05 | 02:37 | 04:18 | 01:16 | 03:21 | 03:19 | |
|
with
David Mason
|
DOUBLES MEN | 01:03:22 | 03:28 | 03:35 | 01:45 | 02:57 | 02:03 | 04:05 | 01:34 | 03:09 | 03:31 | |
|
HYROX Dallas 2023
MAR 2023
|
OPEN MEN | 01:20:26 | 05:46 | 04:10 | 03:11 | 04:25 | 04:12 | 04:42 | 01:46 | 03:48 | 04:33 | |
|
HYROX Dallas 2022
ENE 2023
with
David Mason
|
DOUBLES MEN | 01:00:38 | 04:07 | 03:34 | 01:37 | 02:39 | 02:07 | 03:58 | 01:12 | 02:28 | 03:12 | |
|
HYROX Dallas 2022
MAR 2022
with
David Mason
|
DOUBLES MEN | 00:59:41 | 03:27 | 03:31 | 01:18 | 02:25 | 02:00 | 03:47 | 01:22 | 02:17 | 03:14 | |
|
HYROX Dallas 2022
MAR 2022
with
David Mason
|
DOUBLES MEN | 00:59:41 | 03:27 | 03:31 | 01:18 | 02:25 | 02:00 | 03:47 | 01:22 | 02:17 | 03:14 | |
|
HYROX Las Vegas 2022
MAR 2022
with
David Mason
|
DOUBLES MEN | 01:00:41 | 03:05 | 03:34 | 01:29 | 02:25 | 01:43 | 03:50 | 01:21 | 02:08 | 03:13 | |
|
HYROX Dallas 2021
ENE 2022
with
David Mason
|
DOUBLES MEN | 00:59:50 | 03:04 | 03:39 | 01:19 | 02:43 | 01:50 | 03:51 | 01:00 | 02:07 | 03:01 | |
|
HYROX Dallas 2021
MAR 2021
with
David Mason
|
DOUBLES MEN | 01:01:58 | 03:52 | 03:38 | 01:43 | 02:35 | 01:41 | 03:53 | 01:16 | 02:08 | 03:02 | |
|
HYROX Dallas 2021
MAR 2021
with
David Mason
|
DOUBLES MEN | 01:01:58 | 03:52 | 03:38 | 01:43 | 02:35 | 01:41 | 03:53 | 01:16 | 02:08 | 03:02 | |
|
HYROX Dallas 2020
MAR 2020
|
PRO MEN | 01:36:43 | 35:41 | 24:54 | 11:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →