D
DOUBLES WOMEN
WOMEN
Di Long
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:19:28
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:43
SLED PUSH
02:23
SLED PULL
05:22
BURPEE BJ
06:12
ROWING
05:05
FARMERS CARRY
02:06
SANDBAG LUNGES
03:51
WALL BALLS
05:33
BEST ROXZONE
04:56
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cardiff 2026
ABR 2026
|
OPEN WOMEN | 01:20:56 | --:-- | 05:04 | 02:44 | 05:22 | 06:17 | 05:19 | 02:38 | 03:57 | 05:51 | |
|
HYROX Malaga 2026
ABR 2026
with
Paul Harvey
|
DOUBLES MIXED | 01:25:29 | 11:01 | 04:26 | 02:34 | 04:44 | 04:40 | 05:04 | 02:04 | 00:04 | 04:30 | |
|
HYROX London Excel 2025
DIC 2025
|
OPEN WOMEN | 01:19:28 | 10:50 | 05:14 | 02:23 | 05:36 | 06:12 | 05:13 | 02:06 | 03:55 | 05:37 | |
|
HYROX Birmingham 2025
OCT 2025
|
OPEN WOMEN | 01:22:45 | 05:39 | 04:57 | 02:46 | 06:22 | 06:55 | 05:13 | 02:08 | 03:59 | 05:45 | |
|
HYROX Cardiff 2025
JUN 2025
|
OPEN WOMEN | 01:21:23 | --:-- | 04:59 | 02:31 | 05:23 | 06:38 | 05:14 | 02:07 | 04:14 | 06:13 | |
|
HYROX Birmingham 2024
OCT 2024
|
OPEN WOMEN | 01:27:06 | 06:28 | 04:43 | 02:44 | 07:06 | 06:29 | 05:13 | 02:10 | 03:51 | 07:55 | |
|
HYROX Birmingham 2023
MAR 2023
|
OPEN WOMEN | 01:28:24 | 04:56 | 04:47 | 03:09 | 07:44 | 06:50 | 05:05 | 03:00 | 04:15 | 05:33 | |
|
HYROX Birmingham 2022
MAR 2022
with
Jane Ash
|
DOUBLES WOMEN | 01:13:49 | 05:12 | 04:16 | 01:27 | 03:36 | 02:35 | 04:21 | 01:48 | 02:47 | 02:58 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →