D
DOUBLES MEN
MEN
Diederick Rusch
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:20:40
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:39
SLED PUSH
02:52
SLED PULL
03:35
BURPEE BJ
05:07
ROWING
04:49
FARMERS CARRY
01:40
SANDBAG LUNGES
03:05
WALL BALLS
06:05
BEST ROXZONE
07:11
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Maastricht 2026
SEPT 2026
with
Darren Rijsdijk
|
DOUBLES MEN | 01:16:19 | 07:44 | 04:10 | 01:55 | 03:13 | 04:11 | 04:40 | 01:39 | 02:55 | 03:58 | |
|
HYROX Heerenveen 2026
MAY 2026
|
OPEN MEN | 01:20:40 | 08:30 | 04:42 | 03:22 | 03:35 | 05:13 | 04:57 | 01:46 | 03:05 | 06:05 | |
|
HYROX Rotterdam 2026
ABR 2026
|
OPEN MEN | 01:25:07 | 07:49 | 05:10 | 02:52 | 03:53 | 05:07 | 05:19 | 01:56 | 03:29 | 06:56 | |
|
HYROX Amsterdam 2026
ENE 2026
|
OPEN MEN | 01:29:55 | 09:57 | 04:51 | 03:58 | 05:42 | 07:29 | 04:49 | 01:40 | 04:05 | 07:31 | |
|
HYROX Utrecht 2025
NOV 2025
|
OPEN MEN | 01:34:12 | 07:11 | 04:39 | 04:21 | 05:59 | 07:32 | 05:21 | 01:54 | 04:04 | 08:42 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →