D
PRO MEN
MEN
Douglas Roos
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:19:25
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:23
SLED PUSH
05:09
SLED PULL
04:46
BURPEE BJ
04:28
ROWING
04:39
FARMERS CARRY
02:29
SANDBAG LUNGES
05:22
WALL BALLS
07:15
BEST ROXZONE
05:40
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Helsinki 2026
MAY 2026
|
PRO MEN | 01:19:25 | 05:40 | 04:23 | 05:09 | 04:46 | 04:28 | 04:39 | 02:44 | 05:22 | 07:15 | |
|
HYROX Oslo 2025
SEPT 2025
with
Ulrik Helms
|
DOUBLES MEN | 01:08:59 | 04:38 | 03:38 | 02:29 | 03:49 | 02:39 | 04:05 | 01:42 | 03:33 | 03:54 | |
|
HYROX Stockholm 2024
DIC 2024
|
PRO MEN | 01:31:12 | 08:15 | 04:27 | 05:16 | 05:23 | 04:52 | 05:05 | 02:29 | 06:28 | 09:15 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →