K
DOUBLES MEN
MEN
Khac Duc Nguyen
15 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:27:33
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:24
SLED PUSH
03:00
SLED PULL
04:32
BURPEE BJ
04:11
ROWING
04:59
FARMERS CARRY
01:40
SANDBAG LUNGES
05:40
WALL BALLS
05:45
BEST ROXZONE
07:06
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
FEB 2027
|
OPEN MEN | 01:27:56 | 08:39 | 05:27 | 03:54 | 05:03 | 05:25 | 05:34 | 02:13 | 05:49 | 09:45 | |
|
HYROX Oslo 2026
SEPT 2026
|
DOUBLES MEN | 01:21:01 | 04:55 | 04:14 | 02:09 | 03:59 | 04:24 | 04:34 | 02:12 | 04:18 | 05:08 | |
|
HYROX Berlin 2026
MAY 2026
|
DOUBLES MIXED | 01:25:39 | 19:02 | 04:06 | 02:11 | 02:57 | 03:01 | 04:38 | 01:45 | 03:47 | 04:04 | |
|
HYROX Berlin 2026
MAY 2026
|
OPEN MEN | 02:25:48 | 29:15 | 04:24 | 03:00 | 04:52 | 05:45 | 05:07 | 03:34 | 21:56 | 07:50 | |
|
HYROX Cologne 2026
ABR 2026
|
DOUBLES MEN | 01:19:10 | 06:46 | 04:10 | 02:12 | 03:31 | 03:21 | 04:42 | 01:23 | 03:27 | 04:08 | |
|
HYROX Warsaw 2026
ABR 2026
|
OPEN MEN | 01:27:33 | 07:06 | 04:25 | 03:56 | 04:32 | 04:11 | 04:59 | 01:40 | 05:40 | 05:45 | |
|
HYROX St. Gallen 2026
ENE 2026
|
DOUBLES MEN | 01:38:29 | 08:53 | 04:26 | 02:01 | 03:54 | 03:16 | 04:40 | 01:44 | 04:09 | 04:09 | |
|
HYROX Hamburg 2025
OCT 2025
|
DOUBLES MIXED | 01:27:13 | 08:42 | 04:09 | 01:54 | 03:58 | 03:41 | 04:51 | 01:40 | 04:03 | 05:37 | |
|
HYROX Cologne 2025
ABR 2025
|
DOUBLES MIXED | 01:16:20 | --:-- | 03:54 | 02:13 | 03:23 | 03:08 | 04:46 | 01:35 | 03:31 | 04:34 | |
|
HYROX Hamburg 2024
NOV 2024
|
DOUBLES MEN | 01:19:02 | 07:56 | 03:41 | 01:49 | 03:53 | 03:04 | 04:04 | 01:34 | 03:47 | 04:01 | |
|
HYROX Hannover 2023
MAR 2023
|
DOUBLES MEN | 01:11:19 | 07:26 | 03:38 | 01:33 | 02:40 | 02:17 | 04:08 | 01:30 | 02:58 | 04:08 | |
|
HYROX Hamburg 2023
MAR 2023
|
DOUBLES MIXED | 01:30:03 | 08:02 | 04:16 | 03:16 | 04:23 | 04:34 | 05:02 | 02:02 | 05:06 | 05:01 | |
|
HYROX Essen 2022
MAR 2022
|
DOUBLES MEN | 01:20:43 | 08:37 | 03:48 | 01:44 | 03:14 | 02:34 | 04:08 | 02:04 | 03:20 | 04:08 | |
|
HYROX Hamburg 2022
MAR 2022
|
DOUBLES MEN | 01:38:08 | 11:06 | 04:08 | 02:00 | 03:24 | 04:00 | 05:05 | 02:56 | 04:05 | 04:11 | |
|
HYROX Hamburg 2022
MAR 2022
|
DOUBLES MEN | 01:38:08 | 11:06 | 04:08 | 02:00 | 03:24 | 04:00 | 05:05 | 02:56 | 04:05 | 04:11 |
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