D
PRO MEN
MEN
Duncan Russell
14 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:04:15
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:52
SLED PUSH
01:59
SLED PULL
03:36
BURPEE BJ
02:49
ROWING
04:15
FARMERS CARRY
01:25
SANDBAG LUNGES
03:15
WALL BALLS
03:53
BEST ROXZONE
03:56
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Barcelona 2026
MAY 2026
|
PRO MEN | 01:07:13 | 04:12 | 04:08 | 03:42 | 04:47 | 03:42 | 04:15 | 01:42 | 04:27 | 05:08 | |
|
HYROX Manchester 2026
ENE 2026
with
Becky Beech
|
DOUBLES MIXED | 00:58:01 | 03:21 | 03:33 | 01:37 | 02:48 | 02:48 | 03:58 | 01:30 | 03:01 | 03:28 | |
|
HYROX London Excel 2025
DIC 2025
with
Joe Davis
|
DOUBLES MEN | 00:53:52 | 07:48 | 03:41 | 01:38 | 03:13 | 01:57 | 03:55 | 01:15 | 02:34 | 03:32 | |
|
HYROX London Excel 2025
DIC 2025
with
Becky Beech
|
DOUBLES MIXED | 00:55:02 | 08:00 | 03:54 | 01:44 | 02:50 | 02:14 | 03:59 | 01:22 | 02:39 | 03:23 | |
|
HYROX Berlin 2025
MAY 2025
with
Rebecca Beech
|
DOUBLES MIXED | 00:54:34 | 05:48 | 03:40 | 01:37 | 02:30 | 02:15 | 03:52 | 01:16 | 02:46 | 03:17 | |
|
HYROX London 2025
MAR 2025
with
Jamie George
|
DOUBLES MEN | 00:56:50 | 04:44 | 03:37 | 01:49 | 03:32 | 02:15 | 03:44 | 01:34 | 03:21 | 03:52 | |
|
HYROX London 2025
DIC 2024
with
Jamie George
|
DOUBLES MEN | 00:56:50 | 04:44 | 03:37 | 01:49 | 03:32 | 02:15 | 03:44 | 01:34 | 03:21 | 03:52 | |
|
HYROX World Championships Nice 2024
MAR 2024
with
Rebecca Beech
|
DOUBLES MIXED | 00:56:41 | 04:25 | 03:42 | 01:28 | 02:44 | 02:13 | 04:01 | 01:29 | 02:32 | 03:24 | |
| OPEN MEN | 01:04:15 | 03:56 | 04:00 | 01:59 | 03:36 | 02:49 | 04:16 | 01:25 | 03:15 | 03:53 | ||
|
HYROX London 2023
MAR 2023
with
Becky Beech
|
DOUBLES MIXED | 00:58:57 | 05:03 | 03:37 | 01:40 | 02:40 | 01:56 | 03:49 | 01:25 | 01:35 | 03:24 | |
|
HYROX London 2022
ENE 2023
with
Jamie George
|
DOUBLES MEN | 00:55:58 | 03:15 | 03:27 | 01:26 | 01:47 | 01:54 | 03:40 | 01:32 | 02:51 | 03:43 | |
|
HYROX London 2022
MAR 2022
with
Becky Beech
|
DOUBLES MIXED | 00:59:56 | 04:48 | 03:30 | 01:50 | 02:02 | 01:50 | 03:44 | 01:31 | 02:50 | 03:19 | |
|
HYROX London 2022
MAR 2022
with
Becky Beech
|
DOUBLES MIXED | 00:59:56 | 04:48 | 03:30 | 01:50 | 02:02 | 01:50 | 03:44 | 01:31 | 02:50 | 03:19 | |
|
HYROX London 2021
ENE 2022
|
OPEN MEN | 01:12:48 | 06:01 | 03:52 | 03:28 | 03:38 | 03:51 | 04:25 | 01:53 | 04:13 | 04:00 |
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