E
DOUBLES MIXED
MEN
Emma Ashton
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:04:25
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:11
SLED PUSH
01:32
SLED PULL
03:04
BURPEE BJ
03:23
ROWING
04:25
FARMERS CARRY
01:36
SANDBAG LUNGES
03:41
WALL BALLS
03:48
BEST ROXZONE
06:21
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Sydney 2026
JUL 2026
with
Nick Carter
|
DOUBLES MIXED | 01:04:25 | 06:21 | 04:11 | 01:32 | 03:04 | 03:23 | 04:25 | 01:36 | 03:41 | 03:48 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →