Emma Williams

53 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:11:18

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:27

SLED PUSH

01:57

SLED PULL

03:38

BURPEE BJ

03:29

ROWING

04:45

FARMERS CARRY

01:41

SANDBAG LUNGES

03:26

WALL BALLS

04:19

BEST ROXZONE

04:44

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Toronto 2026 OCT 2026 with Emily Gwin & Emma Williamson	DOUBLES WOMEN	01:20:35	06:11	04:14	01:35	04:02	03:10	04:52	01:34	03:00	04:02	RACE VIEW → \| COMPARE
HYROX Sydney 2026 JUL 2026	OPEN WOMEN	02:14:36	12:47	05:20	02:25	05:28	15:27	05:02	03:11	07:42	11:36	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 ABR 2026 with Lukasz Grohlich & Jemma Williams	DOUBLES MIXED	01:04:12	--:--	03:53	01:57	02:29	02:52	04:10	01:47	02:30	04:10	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 ABR 2026 with Gemma Williams & Michaela Richards	DOUBLES WOMEN	01:10:12	--:--	04:30	01:47	03:11	03:26	04:38	01:44	02:32	03:42	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 ABR 2026	OPEN WOMEN	01:18:24	--:--	05:06	01:59	03:39	04:16	05:18	02:20	03:30	08:16	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 ABR 2026	PRO WOMEN	01:22:08	--:--	04:42	03:24	04:29	06:28	04:55	03:03	03:55	05:17	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 ABR 2026 with Jemma Williams & Emma Cain	DOUBLES WOMEN	01:26:19	--:--	04:36	01:43	03:43	04:17	05:02	02:27	03:17	04:29	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with Tara Fisher	DOUBLES WOMEN	01:12:07	04:48	04:13	01:58	03:43	03:35	04:43	01:50	03:33	04:38	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with Alexander Snedden	DOUBLES MIXED	01:20:22	04:35	04:17	02:22	03:43	03:40	04:55	01:48	04:01	04:43	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with Andrew Patton	DOUBLES MIXED	01:22:40	04:43	04:20	02:08	03:17	03:10	04:47	01:43	03:55	04:30	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with Claire Bowman & Gemma Williamson	DOUBLES WOMEN	01:59:26	08:27	05:15	02:25	05:03	06:54	06:18	02:02	06:12	08:05	RACE VIEW → \| COMPARE
HYROX Katowice 2026 FEB 2026 with James Shabot James Shabot & Emma Williams Emma Williams	DOUBLES MIXED	01:09:41	03:36	03:54	01:52	03:21	03:40	04:05	01:29	03:28	03:57	RACE VIEW → \| COMPARE
HYROX Auckland 2026 ENE 2026 with Ayva Mckee	DOUBLES WOMEN	01:33:15	05:44	04:20	01:59	04:30	03:41	05:17	02:08	04:26	04:42	RACE VIEW → \| COMPARE
HYROX Manchester 2026 ENE 2026 with Hannah Williamson	DOUBLES WOMEN	01:10:53	03:54	04:14	01:35	03:26	03:31	04:42	01:40	03:12	03:38	RACE VIEW → \| COMPARE
HYROX Manchester 2026 ENE 2026 with Michaela Richards & Gemma Williams	DOUBLES WOMEN	01:13:05	04:50	04:24	01:37	03:27	03:12	04:45	01:22	03:05	03:53	RACE VIEW → \| COMPARE
HYROX Manchester 2026 ENE 2026 with Hannah Williamson	DOUBLES WOMEN	01:35:40	04:06	04:12	01:59	04:04	03:34	04:47	02:17	04:52	06:36	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DIC 2025	OPEN WOMEN	01:25:02	08:51	04:54	02:32	04:41	05:56	05:14	02:15	03:43	06:00	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DIC 2025 with Emma Neary	DOUBLES WOMEN	01:05:45	09:02	04:35	02:24	04:06	02:48	04:48	01:50	03:44	04:00	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DIC 2025	OPEN WOMEN	01:57:20	16:34	05:40	03:16	06:35	09:57	05:42	02:40	07:39	10:06	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Scott Slater	DOUBLES MIXED	01:11:40	06:38	04:05	02:12	03:15	03:38	04:33	01:46	03:44	03:41	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025	OPEN WOMEN	01:16:24	05:31	04:57	01:57	04:29	03:29	05:34	02:02	03:33	04:28	RACE VIEW → \| COMPARE
HYROX Perth 2025 SEPT 2025 with Holly Praszczalek	DOUBLES WOMEN	01:24:45	08:44	04:12	01:37	03:39	03:39	05:25	01:45	03:24	04:19	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025 with Gemma Williams & Michaela Richards	DOUBLES WOMEN	01:13:03	--:--	04:40	01:43	03:29	03:40	05:08	01:29	02:52	03:49	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025	OPEN WOMEN	01:38:09	--:--	05:00	02:48	05:29	06:41	05:13	02:28	03:53	06:21	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025 with Hannah Davies	DOUBLES WOMEN	01:41:06	--:--	05:08	02:22	05:25	05:35	05:36	04:03	04:46	04:52	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025	PRO WOMEN	02:10:40	--:--	05:10	04:47	07:27	10:11	05:22	02:48	10:25	09:53	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with James Shabot	DOUBLES MIXED	01:05:20	03:49	03:56	01:43	03:11	03:20	04:23	01:43	03:41	03:48	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025	OPEN WOMEN	01:11:18	04:44	04:36	02:26	04:13	04:24	05:02	01:59	03:58	04:19	RACE VIEW → \| COMPARE
HYROX London 2025 MAR 2025 with Emma Holcroft	DOUBLES WOMEN	01:20:11	07:27	04:37	01:45	03:55	04:03	05:07	01:35	03:11	04:24	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025	OPEN WOMEN	01:21:55	06:06	04:52	02:17	04:48	05:59	05:01	01:54	03:42	04:34	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025 with Holly-Jade Praszczalek	DOUBLES WOMEN	01:21:55	06:53	04:10	01:37	03:15	03:45	04:50	01:52	03:09	03:57	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025 with Elizabeth Mcsorley	DOUBLES WOMEN	01:43:25	08:14	04:37	01:43	03:27	04:25	05:01	02:04	05:15	04:02	RACE VIEW → \| COMPARE
HYROX London 2025 MAR 2025 with Emilie Robinson	DOUBLES WOMEN	01:53:33	11:31	05:03	02:20	07:07	05:40	05:39	01:47	04:04	11:56	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025	OPEN WOMEN	01:23:25	05:43	04:27	02:12	04:25	06:52	04:47	01:41	03:54	04:46	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with Zoe Gillespie	DOUBLES WOMEN	01:31:03	05:02	04:38	02:08	04:55	03:57	05:28	01:46	03:14	05:34	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with Nicole Cunningham	DOUBLES WOMEN	01:40:46	07:24	04:59	01:44	06:14	04:10	05:21	01:48	02:52	05:08	RACE VIEW → \| COMPARE
HYROX London 2025 DIC 2024 with Emma Holcroft	DOUBLES WOMEN	01:20:11	07:27	04:37	01:45	03:55	04:03	05:07	01:35	03:11	04:24	RACE VIEW → \| COMPARE
HYROX London 2025 DIC 2024 with Emilie Robinson	DOUBLES WOMEN	01:53:33	11:31	05:03	02:20	07:07	05:40	05:39	01:47	04:04	11:56	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024 with Conor Britchfield	DOUBLES MIXED	01:19:29	04:50	04:00	01:59	03:58	04:27	04:37	02:04	05:34	05:59	RACE VIEW → \| COMPARE
HYROX Manchester 2025 NOV 2024 with James Shabot	DOUBLES MIXED	01:05:20	03:49	03:56	01:43	03:11	03:20	04:23	01:43	03:41	03:48	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Emma Neary	DOUBLES WOMEN	01:08:36	05:16	04:26	01:34	03:37	02:53	04:48	01:31	03:11	03:50	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Scott Lewis & Gemma Williams	DOUBLES MIXED	01:19:04	06:45	04:17	01:53	04:04	03:13	05:15	01:53	03:05	05:11	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	OPEN WOMEN	01:22:37	09:31	04:31	02:20	03:38	06:20	04:45	01:48	03:26	04:51	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Natalie Phoenix	DOUBLES WOMEN	01:41:45	10:48	05:00	01:58	04:54	08:11	05:37	02:04	04:59	05:36	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	OPEN WOMEN	01:59:53	10:48	05:21	03:17	08:34	09:47	05:39	03:03	06:37	07:30	RACE VIEW → \| COMPARE
HYROX Stuttgart 2024 SEPT 2024 with Emma Neary	DOUBLES WOMEN	01:07:30	05:01	04:24	01:36	03:39	02:58	04:49	01:48	03:15	03:37	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 AGO 2024 with Elizabeth Mcsorley	DOUBLES WOMEN	01:43:25	08:14	04:37	01:43	03:27	04:25	05:01	02:04	05:15	04:02	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Holly-Jade Praszczalek	DOUBLES WOMEN	01:21:51	08:46	04:15	01:22	03:20	03:27	04:49	01:35	03:15	03:55	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Sarah Welsh	DOUBLES WOMEN	01:08:39	03:35	04:21	01:35	04:02	04:10	05:25	01:27	03:03	03:44	RACE VIEW → \| COMPARE
HYROX Berlin 2024 MAR 2024 with Julia Cox	DOUBLES WOMEN	01:23:07	14:24	04:22	01:37	03:42	03:46	04:54	01:55	04:03	02:59	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024 with Kirsty Taylor & Jemma Williamson	DOUBLES WOMEN	01:23:48	07:16	04:28	01:44	03:56	03:30	05:20	01:59	03:12	04:20	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024 with Emma Williamson & David Williamson	DOUBLES MIXED	01:29:46	06:38	04:35	02:12	05:32	04:15	04:54	01:48	04:39	05:34	RACE VIEW → \| COMPARE
HYROX Manchester 2022 MAR 2022 with Gemma Williams & Lily Deacon	DOUBLES WOMEN	01:33:56	09:18	04:41	01:58	05:03	03:17	04:48	02:11	04:21	03:52	RACE VIEW → \| COMPARE

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Emma Williams

PERSONAL BESTS BY STATION

RACE HISTORY

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