F
DOUBLES MEN
MEN
Flip Roose
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:14:43
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:41
SLED PUSH
02:33
SLED PULL
04:05
BURPEE BJ
05:09
ROWING
04:33
FARMERS CARRY
01:33
SANDBAG LUNGES
04:20
WALL BALLS
06:28
BEST ROXZONE
06:48
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Heerenveen 2026
MAY 2026
with
Martijn van der Haak
|
DOUBLES MEN | 01:12:00 | 08:35 | 04:08 | 01:25 | 03:04 | 03:17 | 04:17 | 01:28 | 01:49 | 04:07 | |
|
HYROX Heerenveen 2026
MAY 2026
|
OPEN MEN | 01:14:43 | 07:02 | 04:41 | 02:33 | 04:05 | 05:09 | 04:33 | 01:33 | 04:20 | 06:28 | |
|
HYROX Amsterdam 2026
ENE 2026
|
OPEN MEN | 01:23:01 | 06:48 | 04:42 | 03:13 | 05:33 | 05:54 | 04:44 | 01:41 | 06:54 | 09:46 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →