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PRO MEN
MEN
Frank Dewitz
16 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:12:20
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:02
SLED PUSH
02:00
SLED PULL
03:17
BURPEE BJ
01:13
ROWING
03:33
FARMERS CARRY
01:48
SANDBAG LUNGES
03:18
WALL BALLS
04:17
BEST ROXZONE
03:59
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cologne 2026
ABR 2026
with
Brayn Seelig
|
DOUBLES MEN | 01:13:13 | 05:09 | 03:49 | 01:44 | 02:31 | 03:39 | 04:20 | 01:29 | 03:25 | 04:11 | |
|
HYROX Hamburg 2024
NOV 2024
|
OPEN MEN | 01:12:56 | 06:18 | 04:09 | 02:00 | 03:17 | 05:00 | 04:35 | 01:54 | 04:32 | 04:39 | |
|
HYROX Köln 2023
MAR 2023
with
Christoph Pahl
|
DOUBLES MEN | 01:05:50 | 04:19 | 03:49 | 01:29 | 01:49 | 02:26 | 04:05 | 01:37 | 03:04 | 03:28 | |
|
HYROX Leipzig 2022
MAR 2022
with
Christian Nolde
|
DOUBLES MEN | 00:57:28 | 03:07 | 03:27 | 01:15 | 01:50 | 01:46 | 03:48 | 01:14 | 02:04 | 03:13 | |
|
HYROX Hamburg 2022
MAR 2022
with
Steffi Schmitt
|
DOUBLES MIXED | 01:03:57 | 05:32 | 03:48 | 01:50 | 02:39 | 02:20 | 04:25 | 01:51 | 02:57 | 03:48 | |
|
HYROX Hamburg 2022
MAR 2022
with
Steffi Schmitt
|
DOUBLES MIXED | 01:03:57 | 05:32 | 03:48 | 01:50 | 02:39 | 02:20 | 04:25 | 01:51 | 02:57 | 03:48 | |
|
HYROX Bremen 2022
MAR 2022
with
Albrecht Höhn
|
DOUBLES MEN | 01:04:36 | 08:08 | 03:51 | 01:27 | 02:13 | 02:06 | 04:00 | 01:29 | 02:46 | 03:30 | |
|
HYROX Hamburg 2021
MAR 2021
with
Christian Tippelt
|
DOUBLES MEN | 01:06:08 | 06:18 | 03:40 | 01:23 | 02:11 | 02:22 | 04:02 | 01:28 | 02:30 | 04:00 | |
|
HYROX Leipzig 2021
MAR 2021
|
PRO MEN | 01:12:20 | 03:59 | 04:02 | 02:40 | 03:55 | 04:00 | 04:25 | 01:48 | 04:18 | 05:30 | |
|
HYROX Hannover 2020
MAR 2020
with
Christian Nolde
|
DOUBLES MEN | 00:59:01 | 22:49 | 07:33 | 07:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
HYROX Hamburg 2019
MAR 2019
with
Albrecht Höhn
|
DOUBLES MEN | 01:03:40 | 24:53 | 08:30 | 08:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
HYROX Leipzig 2019
MAR 2019
|
OPEN MEN | 01:06:36 | 27:40 | 07:59 | 09:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
HYROX Nürnberg 2019
MAR 2019
with
Christian Nolde
|
DOUBLES MEN | 01:38:03 | 05:49 | 37:27 | 03:42 | 03:35 | 01:02 | 01:54 | 01:51 | 01:58 | 03:16 | |
|
HYROX Stuttgart 2018
MAR 2018
with
Christian Nolde
|
DOUBLES MEN | 01:35:00 | 03:38 | 36:33 | 04:21 | 03:39 | 01:07 | 01:57 | 01:44 | 02:11 | 03:14 | |
|
HYROX Leipzig 2018
MAR 2018
|
OPEN MEN | 01:40:23 | --:-- | 37:02 | 04:03 | 04:05 | 01:13 | 04:21 | 03:35 | 04:41 | 04:17 | |
|
HYROX Hamburg 2018
MAR 2018
|
OPEN MEN | 01:42:29 | --:-- | 38:49 | 03:26 | 04:06 | 01:42 | 03:33 | 04:04 | 03:18 | 04:39 |
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