F
DOUBLES MEN
MEN
Frank Lauer
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:23:02
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:33
SLED PUSH
02:33
SLED PULL
04:28
BURPEE BJ
02:08
ROWING
03:24
FARMERS CARRY
02:21
SANDBAG LUNGES
03:53
WALL BALLS
05:54
BEST ROXZONE
07:13
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Karlsruhe 2026
JUL 2026
with
Christian Gräff
|
DOUBLES MEN | 01:19:52 | 05:47 | 04:10 | 02:22 | 03:49 | 04:55 | 05:01 | 02:16 | 04:23 | 04:30 | |
|
HYROX Stuttgart 2024
SEPT 2024
with
Florian Thomas
|
DOUBLES MEN | 01:08:06 | 06:06 | 03:57 | 01:45 | 02:59 | 03:18 | 04:28 | 01:28 | 03:11 | 03:57 | |
|
HYROX Köln 2024
MAR 2024
with
Johannes Frank
|
DOUBLES MEN | 01:09:31 | 05:32 | 03:49 | 01:32 | 02:28 | 03:07 | 04:19 | 01:27 | 03:59 | 04:06 | |
|
HYROX Köln 2023
MAR 2023
|
OPEN MEN | 01:23:02 | 07:13 | 04:33 | 02:33 | 04:32 | 05:18 | 04:36 | 02:21 | 04:47 | 05:58 | |
|
HYROX Frankfurt 2019
MAR 2019
|
OPEN MEN | 01:21:01 | 33:01 | 11:29 | 10:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
HYROX Karlsruhe 2019
MAR 2019
|
OPEN MEN | 01:59:47 | 07:51 | 41:14 | 04:38 | 04:28 | 02:08 | 03:24 | 05:00 | 03:53 | 05:54 |
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