F
DOUBLES WOMEN
WOMEN
Franziska Koch
12 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:46:46
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:06
SLED PUSH
02:57
SLED PULL
07:25
BURPEE BJ
07:09
ROWING
05:26
FARMERS CARRY
01:53
SANDBAG LUNGES
06:33
WALL BALLS
05:53
BEST ROXZONE
11:02
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Frankfurt 2025
DIC 2025
with
Anna-Lena Weber
|
DOUBLES WOMEN | 01:15:01 | 05:36 | 04:37 | 02:08 | 03:39 | 02:53 | 04:47 | 01:52 | 02:53 | 03:47 | |
|
HYROX Hamburg 2025
OCT 2025
|
OPEN WOMEN | 01:46:46 | 11:02 | 05:06 | 02:57 | 07:25 | 07:09 | 05:26 | 01:53 | 06:33 | 05:53 | |
|
HYROX Karlsruhe 2025
MAR 2025
with
Valentina Groha
|
DOUBLES WOMEN | 01:07:38 | 04:21 | 04:01 | 01:55 | 03:50 | 02:43 | 04:25 | 01:41 | 03:10 | 03:25 | |
|
HYROX Karlsruhe 2025
MAR 2025
with
Christina Bold
|
DOUBLES WOMEN | 01:40:05 | 08:54 | 04:48 | 01:57 | 03:56 | 04:19 | 05:22 | 02:04 | 03:39 | 04:04 | |
|
HYROX Vienna 2025
FEB 2025
with
Paul Grümmert
|
DOUBLES MIXED | 01:22:29 | 06:41 | 04:17 | 02:04 | 03:43 | 03:23 | 04:59 | 01:20 | 03:08 | 04:42 | |
|
HYROX Frankfurt 2024
DIC 2024
with
Valentina Groha
|
DOUBLES WOMEN | 01:09:21 | 04:57 | 04:18 | 01:46 | 04:08 | 02:56 | 04:35 | 01:41 | 03:32 | 03:39 | |
|
HYROX Hamburg 2024
NOV 2024
with
Paul Grümmert
|
DOUBLES MIXED | 01:28:34 | 11:40 | 04:17 | 01:28 | 05:00 | 03:06 | 04:43 | 01:27 | 03:01 | 04:02 | |
|
HYROX Milan 2024
OCT 2024
with
Maximilian Brandl
|
DOUBLES MIXED | 01:06:50 | 05:27 | 03:54 | 01:41 | 02:49 | 02:43 | 04:29 | 01:39 | 03:15 | 03:32 | |
|
HYROX Stuttgart 2024
SEPT 2024
with
Max Brandl
|
DOUBLES MIXED | 01:05:41 | 05:10 | 03:50 | 01:34 | 02:45 | 02:13 | 04:14 | 01:40 | 02:53 | 03:38 | |
|
HYROX Köln 2024
MAR 2024
with
Valentina Groha
|
DOUBLES WOMEN | 01:05:08 | 04:18 | 04:08 | 01:14 | 02:03 | 02:58 | 04:37 | 01:29 | 02:24 | 02:29 | |
|
HYROX World Championships Nice 2024
MAR 2024
with
Valentina Groha
|
DOUBLES WOMEN | 01:08:33 | 05:14 | 04:08 | 01:57 | 03:38 | 02:35 | 04:31 | 01:37 | 03:01 | 04:00 | |
|
HYROX Hannover 2019
MAR 2019
with
Stefanie Hardt
|
DOUBLES WOMEN | 02:13:22 | 05:41 | 49:12 | 05:13 | 05:01 | 01:14 | 04:52 | 04:51 | 04:09 | 03:54 |
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