F
PRO MEN
MEN
FRED MASSOUF
43 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:13:14
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:10
SLED PUSH
02:09
SLED PULL
03:52
BURPEE BJ
04:34
ROWING
04:33
FARMERS CARRY
00:53
SANDBAG LUNGES
05:21
WALL BALLS
05:28
BEST ROXZONE
04:04
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Lyon 2026
MAY 2026
|
PRO MEN | 01:24:43 | 07:26 | 04:16 | 05:14 | 05:44 | 05:39 | 04:44 | 01:56 | 06:27 | 07:54 | |
|
HYROX Paris Gp 2026
ABR 2026
with
Olivier Waszczynski
|
DOUBLES MEN | 01:04:41 | 05:57 | 04:00 | 02:02 | 02:38 | 02:38 | 04:05 | 01:22 | 03:05 | 04:20 | |
|
HYROX Paris Gp 2026
ABR 2026
|
PRO MEN | 01:23:43 | 07:32 | 04:23 | 04:09 | 04:56 | 05:20 | 04:39 | 01:54 | 06:47 | 07:29 | |
|
HYROX Paris Gp 2026
ABR 2026
|
PRO MEN | 01:28:34 | 06:21 | 04:16 | 04:52 | 06:57 | 04:46 | 04:48 | 01:57 | 06:53 | 10:00 | |
|
HYROX Mechelen 2026
MAR 2026
|
OPEN MEN | 01:17:47 | 07:25 | 04:14 | 02:36 | 03:52 | 05:06 | 04:46 | 01:41 | 05:34 | 06:51 | |
|
HYROX Emea London Olympia 2026
MAR 2026
with
Ludovic Kubiak
|
DOUBLES MEN | 01:00:47 | 04:19 | 03:38 | 01:23 | 02:30 | 01:51 | 04:00 | 01:30 | 03:00 | 03:53 | |
|
HYROX Nice 2026
FEB 2026
|
PRO MEN | 01:25:00 | 06:20 | 04:23 | 03:34 | 05:26 | 05:08 | 04:59 | 01:50 | 06:44 | 08:14 | |
|
HYROX Bordeaux 2025
NOV 2025
|
OPEN MEN | 01:15:30 | 06:29 | 04:19 | 02:58 | 04:12 | 04:52 | 04:38 | 01:45 | 05:37 | 05:29 | |
|
HYROX Rome 2025
SEPT 2025
|
PRO MEN | 01:26:28 | 06:36 | 04:17 | 03:59 | 05:57 | 04:52 | 04:51 | 01:55 | 07:29 | 09:25 | |
|
HYROX Berlin 2025
MAY 2025
|
OPEN MEN | 01:13:14 | 07:35 | 04:15 | 02:41 | 03:52 | 04:51 | 04:36 | 01:44 | 05:21 | 05:43 | |
|
HYROX Belgium 2025
ABR 2025
|
PRO MEN | 01:24:26 | --:-- | 04:16 | 03:35 | 06:16 | 05:05 | 04:49 | 01:56 | 06:42 | 07:29 | |
|
HYROX Vienna 2025
FEB 2025
|
OPEN MEN | 01:13:47 | 04:44 | 04:14 | 02:41 | 04:01 | 04:41 | 04:41 | 01:40 | 05:45 | 05:28 | |
|
HYROX Bilbao 2025
FEB 2025
with
Ludovic Kubiak
|
DOUBLES MEN | 01:04:19 | 04:48 | 03:47 | 01:54 | 04:10 | 02:17 | 04:14 | 01:30 | 03:47 | 03:50 | |
|
HYROX Maastricht 2025
FEB 2025
|
PRO MEN | 01:18:49 | 05:50 | 04:19 | 03:07 | 05:39 | 04:43 | 04:37 | 00:53 | 06:20 | 06:59 | |
|
HYROX Paris 2024
ENE 2025
|
PRO MEN | 01:20:12 | 06:17 | 04:25 | 03:11 | 05:11 | 05:06 | 04:42 | 01:52 | 06:58 | 07:32 | |
|
HYROX Marseille 2024
DIC 2024
|
PRO MEN | 01:21:27 | 06:17 | 04:21 | 03:41 | 06:28 | 04:54 | 04:39 | 01:53 | 06:29 | 07:05 | |
|
HYROX Paris 2024
NOV 2024
|
PRO MEN | 01:20:12 | 06:17 | 04:25 | 03:11 | 05:11 | 05:06 | 04:42 | 01:52 | 06:58 | 07:32 | |
|
HYROX Paris 2024
NOV 2024
|
PRO MEN | 01:26:24 | 06:46 | 04:20 | 03:10 | 07:27 | 05:15 | 04:44 | 01:51 | 06:29 | 09:07 | |
|
HYROX Paris 2024
NOV 2024
|
PRO MEN | 01:26:24 | 06:46 | 04:20 | 03:10 | 07:27 | 05:15 | 04:44 | 01:51 | 06:29 | 09:07 | |
|
HYROX Nice 2024
OCT 2024
|
PRO MEN | 01:27:07 | 06:43 | 04:23 | 03:25 | 07:15 | 05:25 | 04:56 | 01:56 | 06:41 | 09:07 | |
|
HYROX Rotterdam 2024
MAR 2024
with
Pascal Bleys
|
DOUBLES MEN | 01:08:45 | 05:13 | 03:58 | 02:07 | 04:05 | 03:59 | 04:32 | 01:41 | 03:30 | 03:02 | |
|
HYROX World Championships Nice 2024
MAR 2024
with
Pascal Bleys
|
DOUBLES MEN | 01:10:44 | 06:04 | 03:58 | 02:08 | 04:30 | 03:33 | 04:29 | 01:40 | 03:54 | 04:05 | |
| OPEN MEN | 01:20:34 | 06:01 | 04:18 | 02:59 | 04:23 | 05:24 | 05:00 | 01:46 | 05:21 | 06:37 | ||
|
HYROX Karlsruhe 2024
MAR 2024
|
PRO MEN | 01:21:15 | 05:27 | 04:13 | 03:10 | 05:51 | 04:44 | 04:41 | 02:14 | 05:41 | 08:08 | |
|
HYROX Bordeaux 2024
MAR 2024
|
PRO MEN | 01:23:49 | 07:16 | 04:13 | 02:52 | 05:46 | 05:06 | 04:40 | 02:24 | 06:09 | 08:15 | |
|
HYROX Maastricht 2024
MAR 2024
|
PRO MEN | 01:24:28 | 05:48 | 04:29 | 02:45 | 05:48 | 05:05 | 04:50 | 02:13 | 06:26 | 07:59 | |
|
HYROX World Championships Nice 2024
MAR 2024
|
PRO MEN | 01:25:04 | 07:07 | 04:15 | 03:07 | 06:05 | 05:37 | 05:08 | 02:16 | 06:30 | 08:28 | |
| OPEN MEN | 01:17:33 | 04:04 | 04:14 | 02:09 | 04:18 | 05:30 | 04:39 | 01:34 | 05:23 | 06:28 | ||
|
HYROX Hannover 2023
MAR 2023
|
PRO MEN | 01:21:06 | 05:42 | 04:15 | 03:49 | 05:26 | 05:03 | 04:37 | 01:48 | 05:56 | 07:45 | |
| PRO MEN | 01:21:11 | 04:20 | 04:17 | 02:57 | 05:13 | 04:54 | 04:35 | 01:47 | 06:07 | 07:42 | ||
|
HYROX Hamburg 2023
MAR 2023
|
PRO MEN | 01:24:15 | 06:52 | 04:17 | 04:17 | 06:25 | 04:37 | 04:42 | 02:21 | 06:00 | 08:58 | |
|
HYROX Köln 2023
MAR 2023
|
PRO MEN | 01:24:49 | 05:57 | 04:12 | 03:12 | 05:14 | 05:00 | 04:33 | 01:57 | 06:20 | 08:05 | |
|
HYROX Paris 2023
MAR 2023
|
PRO MEN | 01:29:02 | --:-- | 04:18 | 04:02 | 06:23 | 05:16 | 04:47 | 02:13 | 06:35 | 08:32 | |
|
HYROX London 2022
ENE 2023
|
PRO MEN | 01:24:43 | 05:33 | 04:25 | 03:54 | 05:41 | 05:31 | 04:50 | 01:58 | 06:40 | 07:54 | |
|
HYROX Maastricht 2022
MAR 2022
|
OPEN MEN | 01:24:49 | 05:32 | 04:28 | 03:19 | 04:50 | 05:08 | 04:58 | 01:35 | 06:40 | 07:15 | |
|
HYROX London 2022
MAR 2022
|
PRO MEN | 01:26:36 | 06:59 | 04:12 | 03:47 | 06:15 | 06:08 | 04:35 | 01:56 | 06:59 | 08:29 | |
|
HYROX London 2022
MAR 2022
|
PRO MEN | 01:26:36 | 06:59 | 04:12 | 03:47 | 06:15 | 06:08 | 04:35 | 01:56 | 06:59 | 08:29 | |
|
HYROX München 2022
MAR 2022
|
OPEN MEN | 01:27:27 | 06:30 | 04:28 | 02:51 | 05:19 | 06:31 | 05:02 | 01:31 | 06:51 | 06:58 | |
|
HYROX Las Vegas 2022
MAR 2022
|
PRO MEN | 01:28:44 | 05:21 | 04:16 | 05:10 | 08:19 | 04:34 | 04:47 | 01:51 | 06:08 | 08:41 | |
|
HYROX Manchester 2022
MAR 2022
|
OPEN MEN | 01:37:17 | 07:55 | 04:33 | 03:20 | 05:35 | 07:18 | 05:02 | 01:27 | 07:10 | 07:26 | |
|
HYROX Barcelona 2022
ENE 2022
|
PRO MEN | 01:26:50 | 07:01 | 04:14 | 04:16 | 06:08 | 05:05 | 04:53 | 01:55 | 06:22 | 09:29 | |
|
HYROX Hamburg 2021
MAR 2021
|
OPEN MEN | 01:28:48 | 08:39 | 04:10 | 03:00 | 05:01 | 05:44 | 04:56 | 01:33 | 07:09 | 07:48 | |
|
HYROX Frankfurt 2021
ENE 2021
|
PRO MEN | 01:30:57 | 08:06 | 04:12 | 04:45 | 06:36 | 05:17 | 04:50 | 02:06 | 07:05 | 08:36 |
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