G
DOUBLES MIXED
MEN
Gemma Van Der Werff
10 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:31:16
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:58
SLED PUSH
02:41
SLED PULL
04:17
BURPEE BJ
05:47
ROWING
05:15
FARMERS CARRY
02:34
SANDBAG LUNGES
05:24
WALL BALLS
04:52
BEST ROXZONE
06:16
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Heerenveen 2026
MAY 2026
with
Megan Ho Suie Sang
|
DOUBLES WOMEN | 01:16:42 | 07:02 | 04:16 | 01:32 | 03:09 | 03:22 | 05:00 | 01:48 | 03:00 | 03:12 | |
|
HYROX Rotterdam 2026
ABR 2026
|
OPEN WOMEN | 01:31:16 | 06:16 | 05:11 | 03:03 | 04:17 | 05:47 | 05:22 | 02:34 | 05:40 | 04:52 | |
|
HYROX Amsterdam 2026
ENE 2026
with
Mark Jager
|
DOUBLES MIXED | 01:17:21 | 06:09 | 04:11 | 01:57 | 03:34 | 02:35 | 04:22 | 01:49 | 03:04 | 04:01 | |
|
HYROX Gent 2025
DIC 2025
|
OPEN WOMEN | 01:32:39 | 06:49 | 04:58 | 02:41 | 04:36 | 06:14 | 05:15 | 02:49 | 05:24 | 05:10 | |
|
HYROX Utrecht 2025
NOV 2025
with
Joyce Van Der Veer
|
DOUBLES WOMEN | 01:21:16 | 05:14 | 04:34 | 01:52 | 03:33 | 02:51 | 04:58 | 02:08 | 03:13 | 03:15 | |
|
HYROX Maastricht 2025
SEPT 2025
with
Joyce Van Der Veer
|
DOUBLES WOMEN | 01:19:13 | 06:33 | 04:30 | 01:44 | 03:36 | 03:05 | 04:52 | 02:02 | 03:11 | 03:40 | |
|
HYROX Heerenveen 2025
MAY 2025
with
Rene Mellema
|
DOUBLES MIXED | 01:14:26 | 07:10 | 03:55 | 01:52 | 03:17 | 02:32 | 04:35 | 01:54 | 03:15 | 03:24 | |
|
HYROX Cologne 2025
ABR 2025
|
DOUBLES MIXED | 01:24:07 | --:-- | 04:04 | 02:09 | 03:46 | 02:54 | 04:34 | 01:52 | 03:44 | 04:42 | |
|
HYROX Amsterdam 2024
OCT 2024
with
Wibo Van Der Werff
|
DOUBLES MIXED | 01:17:09 | 05:34 | 04:03 | 01:25 | 03:03 | 02:16 | 04:21 | 01:47 | 02:51 | 03:39 | |
|
HYROX Rotterdam 2024
MAR 2024
with
Wibo Van Der Werff
|
DOUBLES MIXED | 01:21:49 | 07:13 | 04:23 | 01:58 | 02:45 | 02:10 | 05:08 | 01:58 | 02:58 | 03:21 |
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