G
DOUBLES MEN
MEN
Gerald Lai
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:14:31
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:06
SLED PUSH
02:00
SLED PULL
04:10
BURPEE BJ
03:15
ROWING
04:55
FARMERS CARRY
01:16
SANDBAG LUNGES
03:08
WALL BALLS
03:49
BEST ROXZONE
06:14
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
with
Radzee Ramle
|
DOUBLES MEN | 01:14:31 | 07:06 | 04:10 | 02:00 | 04:10 | 03:38 | 05:06 | 01:40 | 03:35 | 04:06 | |
|
HYROX St. Gallen 2026
ENE 2026
|
RELAY MEN | 01:34:50 | 06:56 | 06:00 | 03:09 | 09:24 | 05:21 | 06:24 | 02:17 | 04:52 | 07:12 | |
|
HYROX Taipei 2025
ABR 2025
with
Jon Ho
|
DOUBLES MEN | 01:18:28 | 06:14 | 04:06 | 02:23 | 04:28 | 03:15 | 04:55 | 01:16 | 03:08 | 03:49 | |
|
HYROX Incheon 2025
MAR 2025
with
Leslie Lau
|
DOUBLES MEN | 01:31:54 | 08:04 | 04:25 | 02:53 | 05:15 | 03:15 | 05:21 | 01:54 | 04:16 | 05:44 | |
|
HYROX Incheon 2025
OCT 2024
with
Leslie Lau
|
DOUBLES MEN | 01:31:54 | 08:04 | 04:25 | 02:53 | 05:15 | 03:15 | 05:21 | 01:54 | 04:16 | 05:44 |
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