S
DOUBLES MIXED
MEN
Shana Ray
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:28:41
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:04
SLED PUSH
01:27
SLED PULL
04:38
BURPEE BJ
06:14
ROWING
05:09
FARMERS CARRY
01:57
SANDBAG LUNGES
04:01
WALL BALLS
04:28
BEST ROXZONE
06:44
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN WOMEN | 01:28:41 | --:-- | 05:04 | 01:52 | 04:38 | 06:14 | 05:09 | 02:00 | 04:01 | 04:40 | |
|
HYROX Birmingham 2025
OCT 2025
|
DOUBLES WOMEN | 01:25:40 | 06:13 | 04:44 | 02:57 | 04:45 | 04:16 | 05:04 | 02:16 | 03:44 | 04:57 | |
|
HYROX Hong Kong 2026
JUL 2025
|
OPEN WOMEN | 01:28:41 | --:-- | 05:04 | 01:52 | 04:38 | 06:14 | 05:09 | 02:00 | 04:01 | 04:40 | |
|
HYROX Cardiff 2025
JUN 2025
|
DOUBLES WOMEN | 01:28:02 | --:-- | 04:38 | 02:27 | 05:24 | 04:43 | 05:06 | 02:08 | 04:31 | 05:04 | |
|
HYROX Bangkok 2025
MAY 2025
|
OPEN WOMEN | 01:31:03 | 06:44 | 05:08 | 01:27 | 04:53 | 07:00 | 05:15 | 01:57 | 04:12 | 04:28 | |
|
HYROX Hong Kong 2024
NOV 2024
with
David Hughes
|
DOUBLES MIXED | 01:12:23 | 05:09 | 04:01 | 01:36 | 03:00 | 03:02 | 04:10 | 01:29 | 03:16 | 03:35 |
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