H
DOUBLES MIXED
MEN
Hannah Spencer
16 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:25:14
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:46
SLED PUSH
02:15
SLED PULL
04:12
BURPEE BJ
05:41
ROWING
04:49
FARMERS CARRY
02:18
SANDBAG LUNGES
03:58
WALL BALLS
04:50
BEST ROXZONE
04:50
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Perth 2026
AGO 2026
|
DOUBLES MIXED | 01:40:00 | --:-- | 04:00 | 01:59 | 03:55 | 05:37 | 05:15 | 02:41 | 04:40 | 06:55 | |
|
HYROX Manchester 2026
ENE 2026
with
Alice Spencer
|
DOUBLES WOMEN | 01:24:23 | 05:10 | 04:52 | 01:40 | 04:03 | 04:22 | 05:00 | 02:00 | 03:01 | 04:21 | |
|
HYROX London Excel 2025
DIC 2025
with
Oliver Spencer
|
DOUBLES MIXED | 01:14:16 | 10:44 | 04:21 | 02:11 | 03:21 | 03:29 | 04:33 | 01:32 | 03:21 | 05:41 | |
|
HYROX Birmingham 2025
OCT 2025
|
OPEN WOMEN | 01:51:05 | 09:42 | 05:14 | 04:07 | 05:54 | 10:09 | 05:20 | 02:19 | 06:34 | 06:44 | |
|
HYROX London 2025
MAR 2025
with
Kara Lawrenson
|
DOUBLES WOMEN | 01:18:29 | 07:17 | 04:26 | 02:27 | 04:50 | 04:29 | 04:49 | 01:58 | 04:23 | 04:01 | |
|
HYROX Manchester 2025
MAR 2025
with
Lucie MCGLADDERY
|
DOUBLES WOMEN | 01:23:37 | 07:07 | 04:23 | 01:54 | 03:40 | 04:45 | 04:58 | 02:05 | 03:18 | 03:46 | |
|
HYROX London 2025
MAR 2025
with
Jess Coxsedge
|
DOUBLES WOMEN | 01:34:07 | 10:05 | 04:48 | 02:16 | 05:06 | 05:45 | 05:23 | 01:57 | 03:50 | 04:18 | |
|
HYROX London 2025
DIC 2024
with
Kara Lawrenson
|
DOUBLES WOMEN | 01:18:29 | 07:17 | 04:26 | 02:27 | 04:50 | 04:29 | 04:49 | 01:58 | 04:23 | 04:01 | |
|
HYROX London 2025
DIC 2024
with
Jess Coxsedge
|
DOUBLES WOMEN | 01:34:07 | 10:05 | 04:48 | 02:16 | 05:06 | 05:45 | 05:23 | 01:57 | 03:50 | 04:18 | |
|
HYROX Birmingham 2024
OCT 2024
with
Kara Lawrenson
|
DOUBLES WOMEN | 01:14:32 | 06:21 | 04:17 | 01:45 | 03:22 | 04:07 | 04:36 | 01:23 | 03:09 | 03:46 | |
|
with
John Carroll
|
DOUBLES MIXED | 01:12:56 | 04:50 | 04:07 | 01:53 | 03:03 | 02:41 | 04:23 | 01:44 | 02:51 | 03:46 | |
|
HYROX Manchester 2024
MAR 2024
with
John Carroll
|
DOUBLES MIXED | 01:16:04 | 05:19 | 04:04 | 01:53 | 02:58 | 02:42 | 04:22 | 01:42 | 02:56 | 03:34 | |
|
HYROX Glasgow 2024
MAR 2024
|
OPEN WOMEN | 01:25:14 | 04:50 | 04:46 | 02:15 | 04:12 | 05:41 | 04:49 | 02:18 | 03:58 | 04:50 | |
|
HYROX Manchester 2024
MAR 2024
with
Helen Mondol
|
DOUBLES WOMEN | 01:33:44 | 08:01 | 04:29 | 01:53 | 02:57 | 04:00 | 04:43 | 01:53 | 03:29 | 02:50 | |
|
HYROX London 2023
MAR 2023
with
Kara Lawrenson
|
DOUBLES WOMEN | 01:14:57 | 04:30 | 04:15 | 01:36 | 03:40 | 03:40 | 04:53 | 01:34 | 03:25 | 02:58 | |
|
HYROX Birmingham 2023
MAR 2023
with
Kara Lawrenson
|
DOUBLES WOMEN | 01:22:18 | 05:55 | 04:30 | 01:43 | 04:07 | 03:51 | 04:46 | 01:46 | 03:22 | 03:05 |
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