H
PRO MEN
MEN
Hans Donker
11 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:08:51
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:11
SLED PUSH
02:57
SLED PULL
05:07
BURPEE BJ
03:25
ROWING
04:28
FARMERS CARRY
01:44
SANDBAG LUNGES
03:38
WALL BALLS
04:53
BEST ROXZONE
04:14
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Heerenveen 2026
MAY 2026
with
Maad Eleiwi
|
DOUBLES MEN | 00:59:14 | 05:06 | 03:42 | 01:50 | 03:13 | 02:32 | 04:11 | 01:36 | 02:35 | 03:43 | |
|
HYROX Rotterdam 2026
ABR 2026
with
Maad Eleiwi
|
DOUBLES MEN | 00:57:10 | 04:09 | 03:51 | 01:48 | 03:03 | 01:54 | 04:07 | 01:33 | 02:27 | 03:37 | |
|
HYROX Mechelen 2026
MAR 2026
with
Jeroen Meerman
|
DOUBLES MEN | 00:57:16 | 05:10 | 03:38 | 01:47 | 03:04 | 02:27 | 03:51 | 01:34 | 02:46 | 03:36 | |
|
HYROX Amsterdam 2026
ENE 2026
with
Jeroen Meerman
|
DOUBLES MEN | 00:57:14 | 04:11 | 03:38 | 01:39 | 03:33 | 02:11 | 04:12 | 01:23 | 02:19 | 03:38 | |
|
HYROX Amsterdam 2026
ENE 2026
|
PRO MEN | 01:08:51 | 05:15 | 04:11 | 02:57 | 05:07 | 03:25 | 04:28 | 01:44 | 04:00 | 04:53 | |
|
HYROX Utrecht 2025
NOV 2025
|
PRO MEN | 01:13:13 | 04:14 | 04:15 | 03:51 | 05:59 | 03:26 | 04:36 | 01:47 | 03:38 | 05:41 | |
|
HYROX Maastricht 2025
SEPT 2025
with
Jeroen Meerman
|
DOUBLES MEN | 00:59:35 | 04:50 | 03:38 | 01:36 | 03:24 | 02:21 | 04:04 | 01:33 | 03:08 | 03:59 | |
|
HYROX Heerenveen 2025
MAY 2025
with
Jeroen Meerman
|
DOUBLES MEN | 00:59:59 | 05:23 | 03:43 | 01:36 | 03:18 | 02:28 | 04:04 | 01:24 | 03:05 | 03:45 | |
|
HYROX Rotterdam 2025
FEB 2025
with
Geert Van Hoef
|
DOUBLES MEN | 01:15:03 | 05:37 | 03:59 | 01:22 | 03:04 | 02:11 | 04:29 | 01:25 | 03:15 | 03:46 | |
|
HYROX Maastricht 2025
FEB 2025
with
Jeroen MEERMAN
|
DOUBLES MEN | 01:01:28 | 04:31 | 03:50 | 01:35 | 02:54 | 02:22 | 03:59 | 01:22 | 02:42 | 04:01 | |
|
HYROX Amsterdam 2024
OCT 2024
with
Sjako Van Soest
|
DOUBLES MEN | 01:18:04 | 06:44 | 03:55 | 01:28 | 02:07 | 03:01 | 04:35 | 01:46 | 03:09 | 03:58 |
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