H
DOUBLES MEN
MEN
Harry Rose
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:03:53
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:17
SLED PUSH
02:29
SLED PULL
03:13
BURPEE BJ
04:08
ROWING
04:28
FARMERS CARRY
01:56
SANDBAG LUNGES
03:55
WALL BALLS
04:54
BEST ROXZONE
04:16
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cardiff 2026
ABR 2026
|
OPEN MEN | 01:03:53 | --:-- | 04:17 | 02:29 | 03:13 | 04:08 | 04:28 | 01:56 | 03:55 | 04:54 | |
|
HYROX London Excel 2025
DIC 2025
with
Tom Cox
|
DOUBLES MEN | 00:59:35 | 08:57 | 04:16 | 01:25 | 02:41 | 02:52 | 04:16 | 01:22 | 02:44 | 03:51 | |
|
HYROX Birmingham 2025
OCT 2025
with
Tom Smalley
|
DOUBLES MEN | 00:59:03 | 04:16 | 03:57 | 01:51 | 02:55 | 02:36 | 04:06 | 01:17 | 02:47 | 04:02 | |
|
HYROX Manchester 2025
MAR 2025
with
Toni Clayton WOODS
|
DOUBLES MIXED | 01:00:21 | 04:28 | 03:59 | 01:48 | 02:57 | 02:54 | 04:22 | 01:26 | 03:09 | 04:02 | |
|
HYROX Frankfurt 2024
DIC 2024
with
Toni Clayton Woods
|
DOUBLES MIXED | 01:03:49 | 04:28 | 04:05 | 01:45 | 03:24 | 03:14 | 04:22 | 01:27 | 03:37 | 04:20 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →