H
PRO MEN
MEN
Hauke Spoth
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:12:20
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:00
SLED PUSH
02:32
SLED PULL
03:55
BURPEE BJ
03:31
ROWING
04:25
FARMERS CARRY
01:54
SANDBAG LUNGES
04:19
WALL BALLS
05:18
BEST ROXZONE
05:43
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Heerenveen 2026
MAY 2026
|
PRO MEN | 01:16:51 | 06:30 | 04:11 | 03:45 | 04:10 | 03:31 | 04:25 | 02:28 | 04:52 | 06:32 | |
|
HYROX Copenhagen 2026
MAR 2026
with
Mats Möller
|
DOUBLES MEN | 01:02:00 | 04:29 | 03:44 | 02:17 | 03:34 | 02:12 | 04:09 | 01:29 | 03:26 | 03:56 | |
|
HYROX Amsterdam 2026
ENE 2026
|
OPEN MEN | 01:12:20 | 05:43 | 04:00 | 02:32 | 03:55 | 04:15 | 04:25 | 01:57 | 04:19 | 05:18 | |
|
HYROX Hamburg 2025
OCT 2025
|
OPEN MEN | 01:18:36 | 07:34 | 04:13 | 02:33 | 04:02 | 05:03 | 04:48 | 01:54 | 04:26 | 06:31 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →