H
PRO MEN
MEN
Henry Dunmore
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:09:04
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:57
SLED PUSH
02:00
SLED PULL
02:35
BURPEE BJ
04:31
ROWING
04:10
FARMERS CARRY
01:55
SANDBAG LUNGES
03:40
WALL BALLS
04:46
BEST ROXZONE
04:59
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX London 2025
MAR 2025
with
John Penny
|
DOUBLES MEN | 01:08:39 | 06:19 | 03:58 | 01:38 | 02:31 | 03:50 | 04:09 | 01:40 | 03:29 | 03:56 | |
|
HYROX London 2025
DIC 2024
with
John Penny
|
DOUBLES MEN | 01:08:39 | 06:19 | 03:58 | 01:38 | 02:31 | 03:50 | 04:09 | 01:40 | 03:29 | 03:56 | |
|
HYROX London 2023
MAR 2023
with
John Penny
|
DOUBLES MEN | 01:05:30 | 04:39 | 03:48 | 01:29 | 02:17 | 02:51 | 03:54 | 01:17 | 03:39 | 03:46 | |
|
HYROX Barcelona 2023
MAR 2023
|
OPEN MEN | 01:09:04 | 05:44 | 03:57 | 02:00 | 04:01 | 04:46 | 04:26 | 01:55 | 04:02 | 05:16 | |
|
HYROX Malaga 2023
MAR 2023
|
OPEN MEN | 01:09:07 | 04:59 | 04:07 | 02:01 | 02:35 | 04:31 | 04:10 | 02:09 | 03:40 | 04:46 | |
|
HYROX London 2022
ENE 2023
|
PRO MEN | 01:15:00 | 05:13 | 04:10 | 02:22 | 04:45 | 05:10 | 04:21 | 02:32 | 04:11 | 05:42 | |
|
HYROX London 2022
MAR 2022
|
PRO MEN | 01:19:12 | 06:43 | 04:09 | 02:35 | 04:06 | 06:01 | 04:18 | 02:10 | 04:47 | 06:50 | |
|
HYROX London 2022
MAR 2022
|
PRO MEN | 01:19:12 | 06:43 | 04:09 | 02:35 | 04:06 | 06:01 | 04:18 | 02:10 | 04:47 | 06:50 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →