Ian Williams

65 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:07:26

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

03:52

SLED PUSH

02:05

SLED PULL

03:21

BURPEE BJ

02:59

ROWING

04:10

FARMERS CARRY

01:21

SANDBAG LUNGES

03:02

WALL BALLS

05:03

BEST ROXZONE

03:40

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Toronto 2026 OCT 2026	PRO MEN	01:09:46	03:50	04:21	02:58	04:22	03:28	04:19	01:23	03:32	06:54	RACE VIEW → \| COMPARE
HYROX Salt Lake City 2026 SEPT 2026	OPEN MEN	01:50:24	11:22	04:39	02:59	04:41	06:28	05:38	02:20	13:59	10:14	RACE VIEW → \| COMPARE
HYROX Washington Dc 2026 SEPT 2026 with Rel Tait & Torian Williams	DOUBLES MEN	01:32:21	09:53	04:06	01:42	03:11	03:19	04:41	01:54	03:54	04:28	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026	RELAY WOMEN	01:51:22	11:59	06:52	02:53	11:00	05:39	06:35	04:26	06:32	06:39	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026	PRO MEN	01:09:12	04:46	04:10	03:16	04:16	03:42	04:12	01:29	03:52	05:08	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Cyrus Carrillo & Lillian Williams	DOUBLES MIXED	01:19:55	05:29	04:03	02:18	03:09	03:34	05:04	02:16	04:24	04:49	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Adrian Williams & Daniel Dobosz	DOUBLES MEN	01:25:30	06:31	04:16	02:00	03:38	03:36	04:53	01:53	04:28	04:55	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026	OPEN MEN	01:35:29	08:00	04:42	03:14	04:27	06:39	05:04	02:20	07:29	08:39	RACE VIEW → \| COMPARE
HYROX Helsinki 2026 MAY 2026 with Tristan Byrnes	DOUBLES MEN	01:14:51	05:48	04:25	01:58	03:00	04:37	04:34	01:28	04:45	07:16	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 ABR 2026 with Joseph Adams & Julian Williams	DOUBLES MEN	01:16:33	--:--	03:55	01:29	02:36	04:29	04:26	01:57	02:59	04:54	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 ABR 2026 with Rhian Williams & Rachael Cartledge	DOUBLES WOMEN	01:18:32	--:--	04:38	01:30	03:25	04:33	05:02	02:00	03:12	04:24	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 ABR 2026 with Carian Williams & Laura Holmes	DOUBLES WOMEN	01:21:45	--:--	04:36	01:29	02:39	03:53	04:44	02:34	03:22	03:39	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 ABR 2026 with Kath Dennes & Sian Williams	DOUBLES WOMEN	01:57:02	--:--	05:16	02:24	06:08	09:31	06:26	02:51	07:45	06:21	RACE VIEW → \| COMPARE
HYROX Malaga 2026 ABR 2026 with Gwenllian Williams & Rhydian Williams	DOUBLES MIXED	01:31:45	09:48	04:16	01:40	03:19	04:27	04:48	01:46	04:34	04:18	RACE VIEW → \| COMPARE
HYROX Miami 2026 ABR 2026 with Cayman Battle & Kristian Williams	DOUBLES MEN	01:29:41	08:57	04:15	01:46	03:17	03:05	04:45	01:33	03:29	04:17	RACE VIEW → \| COMPARE
HYROX Houston 2026 MAR 2026 with Rian Williams & Lizbeth Tavarez	DOUBLES WOMEN	01:55:04	10:58	04:56	02:00	04:45	04:28	05:16	01:55	03:27	04:51	RACE VIEW → \| COMPARE
HYROX Boston 2026 MAR 2026 with Joe McDougall & Brian Williamson	DOUBLES MEN	01:37:21	10:28	04:26	02:32	04:41	05:08	05:09	02:05	06:01	06:23	RACE VIEW → \| COMPARE
HYROX Washington Dc 2026 MAR 2026 with Dorian Williamson & Tiffany Batista	DOUBLES MIXED	01:20:33	07:51	04:33	02:06	04:26	03:28	04:56	01:35	04:35	04:23	RACE VIEW → \| COMPARE
HYROX Las Vegas 2026 FEB 2026 with Amber Norwood & Gillian Williams	DOUBLES WOMEN	01:40:05	10:58	05:24	01:57	04:22	05:22	05:23	02:09	03:39	04:51	RACE VIEW → \| COMPARE
HYROX Las Vegas 2026 FEB 2026	OPEN MEN	01:43:20	09:20	04:51	03:45	05:44	06:21	05:19	02:18	07:38	11:31	RACE VIEW → \| COMPARE
HYROX Phoenix 2026 ENE 2026 with Darian Williams & Corey Mione	DOUBLES MEN	01:19:26	06:50	04:06	01:53	03:50	03:31	04:21	01:55	03:37	04:48	RACE VIEW → \| COMPARE
HYROX Poznan 2025 DIC 2025 with Christian Williams & Lewis Brayshaw	DOUBLES MEN	01:02:18	03:48	03:49	01:50	03:24	02:51	04:18	01:30	02:56	03:55	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DIC 2025	OPEN WOMEN	01:15:59	10:07	05:12	02:34	04:23	05:16	05:07	02:11	04:53	05:39	RACE VIEW → \| COMPARE
HYROX Dallas 2025 NOV 2025 with Andrew Speer & Adrian Williams	DOUBLES MEN	01:15:08	--:--	03:48	02:36	03:05	03:14	04:43	01:26	03:13	04:42	RACE VIEW → \| COMPARE
HYROX Dallas 2025 NOV 2025	OPEN MEN	02:02:55	10:23	04:52	03:56	06:41	10:43	06:16	02:15	08:40	16:19	RACE VIEW → \| COMPARE
HYROX Chicago 2025 NOV 2025 with Julian Williams & ellen Herr	DOUBLES MIXED	01:11:52	05:06	03:49	02:14	03:40	03:20	04:36	01:46	03:24	03:46	RACE VIEW → \| COMPARE
HYROX Atlanta 2025 OCT 2025	PRO MEN	01:10:34	06:13	04:17	03:15	06:04	03:06	04:18	01:25	03:38	05:22	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Carys Poole & Arian Williams	DOUBLES WOMEN	01:06:56	05:08	04:32	01:43	03:33	03:42	04:57	01:34	02:48	03:41	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Colin Freeman & Brian Williamson	DOUBLES MEN	01:30:57	07:34	04:17	02:32	03:16	04:54	05:12	02:08	06:22	06:31	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025	OPEN MEN	01:55:53	09:47	04:41	04:51	06:04	06:34	05:16	03:01	11:11	12:01	RACE VIEW → \| COMPARE
HYROX Rome 2025 SEPT 2025 with Christian Williams & Olivia Shaw	DOUBLES MIXED	01:23:05	06:38	04:27	02:23	04:15	04:32	04:57	01:47	04:35	05:47	RACE VIEW → \| COMPARE
HYROX Boston 2025 SEPT 2025	PRO MEN	01:42:03	07:28	04:32	04:32	08:27	06:07	04:32	02:30	06:34	12:12	RACE VIEW → \| COMPARE
HYROX New York 2025 JUN 2025	PRO MEN	01:07:26	03:40	04:07	02:07	03:27	02:59	--:--	01:21	03:02	05:36	RACE VIEW → \| COMPARE
HYROX New York 2025 JUN 2025 with Andrew Speer & Adrian Williams	DOUBLES MEN	01:15:41	--:--	03:43	02:05	02:36	02:08	04:16	01:38	02:26	04:28	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025 with Libby Hughes & Arian Williams	DOUBLES WOMEN	01:22:00	--:--	04:42	02:07	04:16	04:41	05:30	01:52	03:43	08:02	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025	OPEN WOMEN	01:30:29	--:--	05:22	03:14	06:05	06:49	05:39	02:24	05:29	06:16	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025	OPEN MEN	01:45:09	--:--	04:45	03:49	05:03	07:02	05:25	02:13	06:24	10:05	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025 with Lewis Brayshaw & Christian Williams	DOUBLES MEN	01:05:00	07:15	03:53	01:48	03:19	02:56	04:01	01:24	03:47	04:03	RACE VIEW → \| COMPARE
HYROX Atlanta 2025 ABR 2025 with Dorian Williamson & Giulia Onorato	DOUBLES WOMEN	01:15:06	--:--	04:26	02:13	04:30	02:58	04:51	01:31	04:01	03:54	RACE VIEW → \| COMPARE
HYROX Barcelona 2025 ABR 2025 with Ian Williamson & Elieot Williamson	DOUBLES MEN	01:23:34	08:45	03:56	01:41	02:56	03:40	04:28	01:48	03:13	05:21	RACE VIEW → \| COMPARE
HYROX Barcelona 2025 ABR 2025	OPEN WOMEN	01:29:47	06:30	05:12	03:19	06:39	05:55	05:40	02:51	05:44	05:03	RACE VIEW → \| COMPARE
HYROX Malaga 2025 MAR 2025 with David Summerfield & Adrian Williams-Jones	DOUBLES MEN	01:39:17	08:53	04:25	02:28	03:40	05:20	05:20	01:56	05:23	05:13	RACE VIEW → \| COMPARE
HYROX London 2025 MAR 2025 with Sian Williams & Ross Sinclair	DOUBLES MIXED	01:26:16	08:11	04:10	01:59	03:36	03:43	04:33	01:51	03:57	08:01	RACE VIEW → \| COMPARE
HYROX Houston 2025 MAR 2025 with Julian Williams & Zoe Hoskin	DOUBLES MEN	01:27:24	08:39	03:54	02:04	03:14	03:44	04:22	01:51	03:07	04:08	RACE VIEW → \| COMPARE
HYROX Stockholm 2024 DIC 2024	OPEN MEN	01:29:15	07:20	04:32	02:58	04:27	07:02	04:40	02:04	06:13	11:20	RACE VIEW → \| COMPARE
HYROX London 2025 DIC 2024 with Sian Williams & Ross Sinclair	DOUBLES MIXED	01:26:16	08:11	04:10	01:59	03:36	03:43	04:33	01:51	03:57	08:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN MEN	01:32:30	06:55	05:00	02:05	06:47	07:38	05:03	01:41	05:07	11:48	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN WOMEN	01:33:24	07:01	05:46	02:52	06:34	05:37	05:45	02:29	04:04	06:35	RACE VIEW → \| COMPARE
HYROX Chicago Navy Pier 2024 NOV 2024	PRO MEN	01:11:02	05:45	03:55	03:15	05:08	03:22	04:15	01:51	03:28	06:12	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	OPEN MEN	01:23:57	05:59	04:22	03:31	05:34	07:18	04:38	01:56	05:32	06:03	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	OPEN MEN	01:27:30	06:43	04:12	03:23	04:37	05:47	04:43	01:57	07:18	07:43	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	OPEN MEN	01:41:30	10:34	04:54	03:00	05:31	06:54	05:23	02:10	06:46	12:46	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	OPEN MEN	01:55:58	10:44	04:30	04:18	07:34	09:25	05:17	02:54	08:25	15:11	RACE VIEW → \| COMPARE
HYROX Toronto 2024 OCT 2024	PRO MEN	01:16:31	07:15	03:57	02:53	06:13	04:42	04:25	01:41	04:12	06:11	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Quinten Williams & Julian Williams	DOUBLES MEN	01:04:36	06:37	03:47	01:30	02:22	02:54	04:16	02:02	02:40	03:56	RACE VIEW → \| COMPARE
HYROX Köln 2024 MAR 2024 with Joe Parkes & Kristian Williams	DOUBLES MEN	01:09:35	04:26	04:10	01:19	02:57	03:42	04:30	01:36	03:38	04:27	RACE VIEW → \| COMPARE
HYROX New York 2024 MAR 2024	PRO MEN	01:10:41	05:18	03:52	04:07	03:21	03:28	04:14	02:08	03:30	05:46	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Bethan Fowler	DOUBLES MIXED	01:17:26	05:47	04:14	02:03	03:53	02:42	04:47	01:27	03:29	04:07	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024	OPEN MEN	01:25:49	06:02	04:02	03:56	05:19	05:35	04:40	01:43	06:15	07:00	RACE VIEW → \| COMPARE
HYROX Chicago 2023 MAR 2023	PRO MEN	01:12:40	05:36	03:58	02:38	04:52	03:08	04:10	01:42	03:57	05:54	RACE VIEW → \| COMPARE
HYROX Birmingham 2023 MAR 2023	OPEN MEN	01:24:40	04:46	04:16	04:18	05:56	05:59	04:20	02:02	05:27	11:09	RACE VIEW → \| COMPARE
HYROX Birmingham 2023 MAR 2023	OPEN MEN	01:30:00	05:36	04:22	04:39	06:03	05:51	04:55	01:58	06:49	07:37	RACE VIEW → \| COMPARE
HYROX Manchester 2023 MAR 2023	OPEN MEN	01:33:11	05:59	04:25	02:52	04:51	07:36	04:49	01:49	06:01	07:25	RACE VIEW → \| COMPARE
HYROX Birmingham 2022 MAR 2022	OPEN MEN	01:34:09	07:38	04:26	03:50	05:36	06:10	04:56	01:50	05:52	07:44	RACE VIEW → \| COMPARE
HYROX Manchester 2022 MAR 2022	OPEN MEN	01:46:51	07:50	04:30	03:49	06:14	07:02	04:58	01:59	09:34	09:53	RACE VIEW → \| COMPARE

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Ian Williams

PERSONAL BESTS BY STATION

RACE HISTORY

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