I
PRO MEN
MEN
IBAR CONWAY
21 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:09:56
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:04
SLED PUSH
02:09
SLED PULL
03:42
BURPEE BJ
03:54
ROWING
04:16
FARMERS CARRY
02:02
SANDBAG LUNGES
04:25
WALL BALLS
04:40
BEST ROXZONE
03:58
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Gdansk 2026
OCT 2026
with
Clare Burke
|
DOUBLES MIXED | 01:04:25 | 04:44 | 04:08 | 01:45 | 03:13 | 02:53 | 04:28 | 01:42 | 03:28 | 03:59 | |
|
HYROX Gdansk 2026
OCT 2026
|
PRO MEN | 01:17:37 | 05:16 | 04:22 | 03:36 | 04:40 | 04:18 | 04:30 | 02:12 | 05:05 | 08:22 | |
|
HYROX Tenerife 2026
SEPT 2026
with
Clare Burke
|
DOUBLES MIXED | 01:08:09 | 04:36 | 04:03 | 02:23 | 03:31 | 03:06 | 04:37 | 02:04 | 04:16 | 04:21 | |
|
HYROX Helsinki 2026
MAY 2026
with
Clare Burke
|
DOUBLES MIXED | 01:03:45 | 04:40 | 04:08 | 01:48 | 03:02 | 03:04 | 04:32 | 01:44 | 03:19 | 03:55 | |
|
HYROX Helsinki 2026
MAY 2026
|
PRO MEN | 01:18:51 | 05:14 | 04:21 | 03:20 | 04:45 | 04:37 | 04:30 | 02:39 | 05:19 | 08:01 | |
|
HYROX Mechelen 2026
MAR 2026
|
PRO MEN | 01:16:31 | 05:54 | 04:15 | 02:58 | 05:04 | 04:44 | 04:28 | 02:03 | 05:55 | 08:42 | |
|
HYROX Dublin 2025
NOV 2025
with
Iopha Carroll
|
DOUBLES MIXED | 01:00:40 | 03:03 | 04:10 | 01:31 | 03:13 | 02:30 | 04:39 | 01:37 | 03:26 | 04:13 | |
|
HYROX Gdansk 2025
OCT 2025
|
PRO MEN | 01:09:56 | 04:27 | 04:04 | 03:09 | 04:31 | 03:54 | 04:20 | 02:06 | 04:42 | 05:13 | |
|
HYROX Rome 2025
SEPT 2025
|
PRO MEN | 01:13:56 | 05:05 | 04:15 | 02:50 | 04:57 | 04:14 | 04:29 | 02:02 | 04:55 | 07:43 | |
|
HYROX Bangkok 2025
MAY 2025
|
PRO MEN | 01:12:05 | 05:02 | 04:14 | 02:30 | 04:45 | 04:30 | 04:21 | 02:12 | 04:51 | 05:57 | |
|
HYROX Warsaw 2025
ABR 2025
|
PRO MEN | 01:12:30 | 03:58 | 04:18 | 02:42 | 04:23 | 04:41 | 04:16 | 02:02 | 05:04 | 06:22 | |
|
HYROX Copenhagen 2025
MAR 2025
with
Emanuel Muresan
|
DOUBLES MEN | 01:00:52 | 04:25 | 03:56 | 01:36 | 02:36 | 02:58 | 04:19 | 01:27 | 03:14 | 03:35 | |
|
HYROX Marseille 2024
DIC 2024
|
OPEN MEN | 01:11:59 | 05:01 | 04:15 | 02:34 | 04:00 | 04:48 | 04:18 | 02:02 | 04:25 | 04:53 | |
|
HYROX Dublin 2024
NOV 2024
with
Iopha Carroll
|
DOUBLES MIXED | 01:05:55 | 03:39 | 03:59 | 01:41 | 03:11 | 02:53 | 04:29 | 02:01 | 03:04 | 03:39 | |
|
HYROX Paris 2024
NOV 2024
|
OPEN MEN | 01:19:52 | 05:51 | 04:18 | 02:31 | 03:52 | 04:56 | 04:27 | 02:10 | 04:36 | 05:54 | |
|
HYROX Paris 2024
NOV 2024
|
OPEN MEN | 01:19:52 | 05:51 | 04:18 | 02:31 | 03:52 | 04:56 | 04:27 | 02:10 | 04:36 | 05:54 | |
|
HYROX Amsterdam 2024
OCT 2024
|
OPEN MEN | 01:23:46 | 05:32 | 04:16 | 02:27 | 04:04 | 06:20 | 04:43 | 02:08 | 06:16 | 06:53 | |
|
HYROX Berlin 2024
MAR 2024
|
OPEN MEN | 01:17:47 | 11:48 | 04:13 | 02:09 | 03:42 | 05:39 | 04:32 | 02:12 | 04:38 | 04:40 | |
|
HYROX Gdansk 2024
MAR 2024
|
OPEN MEN | 01:23:09 | 05:05 | 04:14 | 02:42 | 04:29 | 05:43 | 04:40 | 02:42 | 05:18 | 05:44 | |
|
HYROX Glasgow 2024
MAR 2024
|
OPEN MEN | 01:36:32 | 07:35 | 04:28 | 02:58 | 04:54 | 07:19 | 04:58 | 03:31 | 07:12 | 07:14 | |
|
HYROX Dublin 2023
MAR 2023
with
Will Croke
|
DOUBLES MEN | 01:11:45 | 04:23 | 03:57 | 01:27 | 03:35 | 02:18 | 04:23 | 01:31 | 03:02 | 04:24 |
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