K
PRO MEN
MEN
Keenan James-Harris
36 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:12:48
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:53
SLED PUSH
02:12
SLED PULL
03:16
BURPEE BJ
03:39
ROWING
04:19
FARMERS CARRY
01:37
SANDBAG LUNGES
02:35
WALL BALLS
04:35
BEST ROXZONE
04:54
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Salt Lake City 2026
SEPT 2026
|
DOUBLES MIXED | 01:41:18 | 12:41 | 04:30 | 01:49 | 04:50 | 03:06 | 05:11 | 01:40 | 04:01 | 04:58 | |
|
HYROX Tenerife 2026
SEPT 2026
|
DOUBLES MEN | 01:15:28 | 06:39 | 04:08 | 02:38 | 04:08 | 03:12 | 04:33 | 01:26 | 04:02 | 04:29 | |
|
HYROX Washington Dc 2026
SEPT 2026
|
DOUBLES MEN | 01:14:01 | 06:30 | 03:57 | 02:18 | 04:31 | 03:01 | 04:42 | 01:33 | 04:32 | 04:12 | |
|
HYROX Brisbane 2026
ABR 2026
|
OPEN MEN | 01:19:08 | 09:15 | 04:07 | 02:44 | 04:48 | 05:35 | 04:31 | 01:59 | 02:35 | 06:15 | |
|
HYROX London Olympia 2026
MAR 2026
|
DOUBLES MEN | 00:59:46 | 03:49 | 03:39 | 01:53 | 02:31 | 02:34 | 03:53 | 01:37 | 02:40 | 03:43 | |
|
HYROX Melbourne 2025
DIC 2025
|
DOUBLES MEN | 01:19:34 | 07:58 | 03:59 | 01:27 | 02:53 | 02:26 | 04:17 | 01:43 | 02:50 | 04:16 | |
|
HYROX London Excel 2025
DIC 2025
|
OPEN MEN | 01:12:48 | 09:42 | 04:46 | 02:57 | 04:58 | 04:49 | 04:41 | 01:54 | 05:23 | 05:50 | |
|
HYROX London Excel 2025
DIC 2025
|
OPEN MEN | 01:18:33 | 11:44 | 05:07 | 03:23 | 04:01 | 03:39 | 04:45 | 01:37 | 05:31 | 06:26 | |
|
HYROX Madrid 2025
NOV 2025
|
DOUBLES MEN | 01:16:34 | 06:29 | 04:17 | 01:56 | 03:11 | 03:28 | 04:49 | 01:53 | 03:20 | 05:37 | |
|
HYROX Oslo 2025
SEPT 2025
|
DOUBLES MEN | 01:07:16 | 04:58 | 04:04 | 01:47 | 03:05 | 02:37 | 04:20 | 01:08 | 03:30 | 04:24 | |
|
HYROX Brisbane 2025
MAR 2025
|
DOUBLES MEN | 01:01:28 | 05:09 | 03:35 | 01:19 | 02:15 | 02:31 | 04:07 | 01:15 | 02:45 | 03:20 | |
|
HYROX London 2025
MAR 2025
|
DOUBLES MIXED | 01:06:34 | 06:20 | 03:46 | 01:54 | 03:17 | 03:41 | 04:26 | 01:56 | 03:35 | 03:56 | |
|
HYROX Manchester 2025
MAR 2025
|
OPEN MEN | 01:13:07 | 05:17 | 04:06 | 02:22 | 03:16 | 04:44 | 04:19 | 01:38 | 04:22 | 04:35 | |
|
HYROX London 2025
MAR 2025
|
OPEN MEN | 01:17:09 | 04:54 | 04:03 | 02:19 | 03:45 | 04:43 | 04:21 | 02:00 | 05:03 | 05:20 | |
|
HYROX London 2025
MAR 2025
|
OPEN MEN | 01:23:07 | 05:38 | 04:40 | 02:19 | 04:07 | 05:34 | 05:05 | 01:48 | 05:57 | 06:50 | |
|
HYROX London 2025
MAR 2025
|
DOUBLES MEN | 01:30:54 | 11:28 | 04:11 | 02:16 | 04:20 | 03:34 | 05:11 | 01:50 | 03:41 | 05:15 | |
|
HYROX London 2025
MAR 2025
|
DOUBLES MIXED | 01:38:02 | 09:34 | 04:47 | 02:42 | 06:38 | 05:47 | 05:18 | 02:03 | 06:17 | 06:32 | |
|
HYROX Copenhagen 2025
MAR 2025
|
OPEN MEN | 01:29:16 | 09:17 | 04:52 | 02:32 | 04:12 | 04:49 | 04:59 | 02:40 | 05:48 | 05:38 | |
|
HYROX Bilbao 2025
FEB 2025
|
DOUBLES MEN | 01:10:03 | 05:28 | 04:03 | 02:14 | 03:28 | 03:13 | 04:15 | 01:10 | 04:23 | 04:15 | |
|
HYROX Frankfurt 2024
DIC 2024
|
DOUBLES MEN | 01:11:49 | 06:27 | 04:07 | 01:47 | 03:00 | 03:15 | 04:27 | 01:18 | 03:45 | 04:15 | |
|
HYROX London 2025
DIC 2024
|
DOUBLES MIXED | 01:06:34 | 06:20 | 03:46 | 01:54 | 03:17 | 03:41 | 04:26 | 01:56 | 03:35 | 03:56 | |
|
HYROX London 2025
DIC 2024
|
DOUBLES MEN | 01:30:54 | 11:28 | 04:11 | 02:16 | 04:20 | 03:34 | 05:11 | 01:50 | 03:41 | 05:15 | |
|
HYROX Hong Kong 2024
NOV 2024
|
OPEN MEN | 01:30:30 | 06:44 | 04:35 | 02:29 | 05:48 | 08:23 | 05:06 | 02:06 | 07:01 | 08:02 | |
|
HYROX Manchester 2025
NOV 2024
|
OPEN MEN | 01:13:07 | 05:17 | 04:06 | 02:22 | 03:16 | 04:44 | 04:19 | 01:38 | 04:22 | 04:35 | |
|
HYROX Madrid 2024
OCT 2024
|
OPEN MEN | 01:27:21 | 09:09 | 04:36 | 02:43 | 05:23 | 05:32 | 04:43 | 02:32 | 05:24 | 06:46 | |
|
HYROX Manchester 2024
MAR 2024
|
DOUBLES MEN | 01:05:07 | 04:07 | 03:37 | 01:25 | 02:41 | 02:14 | 03:58 | 01:17 | 03:12 | 03:46 | |
|
HYROX Glasgow 2024
MAR 2024
|
OPEN MEN | 01:23:43 | 05:27 | 04:23 | 03:38 | 04:34 | 06:05 | 04:37 | 01:58 | 05:12 | 06:13 | |
|
HYROX Manchester 2024
MAR 2024
|
DOUBLES MIXED | 01:42:05 | 08:47 | 04:40 | 02:31 | 04:49 | 04:48 | 05:19 | 02:42 | 05:06 | 05:12 | |
| PRO MEN | 01:51:14 | 07:33 | 04:19 | 04:01 | 08:14 | 05:58 | 04:58 | 04:10 | 06:54 | 10:34 | ||
|
HYROX London 2023
MAR 2023
|
DOUBLES MEN | 01:13:27 | 05:11 | 03:47 | 01:50 | 03:15 | 02:20 | 04:13 | 01:11 | 03:24 | 03:29 | |
|
HYROX Barcelona 2023
MAR 2023
|
OPEN MEN | 01:14:00 | 07:59 | 03:53 | 02:12 | 04:09 | 04:21 | 04:24 | 01:58 | 04:03 | 04:51 | |
|
HYROX London 2022
MAR 2022
|
DOUBLES MEN | 01:12:23 | 06:40 | 03:44 | 01:46 | 03:25 | 02:58 | 04:19 | 01:27 | 02:42 | 04:16 | |
|
HYROX London 2022
MAR 2022
|
DOUBLES MEN | 01:12:23 | 06:40 | 03:44 | 01:46 | 03:25 | 02:58 | 04:19 | 01:27 | 02:42 | 04:16 | |
|
HYROX Birmingham 2022
MAR 2022
|
DOUBLES MIXED | 01:21:08 | 05:57 | 04:12 | 02:30 | 02:49 | 03:39 | 04:54 | 01:53 | 04:28 | 04:07 | |
|
HYROX Manchester 2022
MAR 2022
|
DOUBLES MIXED | 01:28:13 | 06:53 | 04:17 | 02:28 | 04:57 | 04:20 | 04:56 | 02:19 | 05:10 | 04:22 | |
|
HYROX London 2021
ENE 2022
|
DOUBLES MEN | 01:22:10 | 07:07 | 03:59 | 01:55 | 04:17 | 03:22 | 04:20 | 01:52 | 04:11 | 04:08 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →