J
DOUBLES MEN
MEN
James Knox
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:25:56
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:05
SLED PUSH
02:25
SLED PULL
03:16
BURPEE BJ
07:19
ROWING
04:23
FARMERS CARRY
01:41
SANDBAG LUNGES
04:57
WALL BALLS
05:50
BEST ROXZONE
06:15
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Glasgow 2025
MAR 2025
with
Matthew Lockwood
|
DOUBLES MEN | 01:13:54 | 05:04 | 03:57 | 01:50 | 02:22 | 03:28 | 04:23 | 01:49 | 04:02 | 04:03 | |
|
HYROX Glasgow 2025
MAR 2025
|
OPEN MEN | 01:33:23 | 07:04 | 04:05 | 02:47 | 03:58 | 08:53 | 04:36 | 01:46 | 08:30 | 06:14 | |
|
HYROX Dublin 2023
MAR 2023
|
OPEN MEN | 01:32:46 | 06:15 | 04:13 | 02:35 | 03:16 | 08:12 | 04:40 | 01:41 | 07:00 | 06:21 | |
|
HYROX Birmingham 2022
MAR 2022
|
OPEN MEN | 01:25:56 | 07:22 | 04:12 | 02:25 | 03:26 | 07:19 | 04:23 | 01:56 | 04:57 | 05:50 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →