J
PRO MEN
MEN
Jan Dammenhain
12 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:05:59
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:28
SLED PUSH
02:13
SLED PULL
02:40
BURPEE BJ
03:36
ROWING
04:14
FARMERS CARRY
01:46
SANDBAG LUNGES
03:21
WALL BALLS
05:06
BEST ROXZONE
04:03
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Karlsruhe 2025
MAR 2025
with
Martin Stade
|
DOUBLES MEN | 01:11:19 | 04:50 | 03:58 | 01:49 | 02:30 | 02:16 | 04:19 | 01:33 | 02:48 | 03:49 | |
|
with
Simone Feld
|
DOUBLES MIXED | 00:59:16 | 03:39 | 03:43 | 02:05 | 02:38 | 02:11 | 04:14 | 01:23 | 02:49 | 03:40 | |
|
HYROX Köln 2024
MAR 2024
with
Felix Hahn
|
DOUBLES MEN | 01:10:44 | 04:49 | 03:40 | 01:42 | 02:41 | 02:01 | 04:00 | 01:40 | 02:31 | 03:45 | |
|
with
Simone Feld
|
DOUBLES MIXED | 00:58:13 | 02:57 | 03:38 | 01:53 | 02:31 | 02:07 | 04:05 | 01:27 | 02:41 | 03:34 | |
|
HYROX Köln 2023
MAR 2023
with
Simone Feld
|
DOUBLES MIXED | 00:58:30 | 03:25 | 03:42 | 01:58 | 02:24 | 02:02 | 03:54 | 01:29 | 02:44 | 03:29 | |
|
HYROX Stuttgart 2023
MAR 2023
|
OPEN MEN | 01:05:59 | 04:03 | 03:28 | 02:13 | 02:40 | 03:42 | 04:17 | 01:46 | 03:46 | 05:11 | |
|
HYROX Frankfurt 2022
MAR 2022
with
Sven Baitinger
|
DOUBLES MEN | 01:03:55 | 05:18 | 03:58 | 01:54 | 02:27 | 02:22 | 04:04 | 01:41 | 02:44 | 03:46 | |
|
HYROX Karlsruhe 2022
MAR 2022
|
PRO MEN | 01:14:36 | 04:46 | 03:55 | 03:55 | 04:26 | 03:36 | 04:22 | 01:52 | 04:16 | 07:11 | |
|
HYROX M Nchen 2022
ENE 2022
with
Simone Feld
|
DOUBLES MIXED | 00:59:55 | 03:06 | 03:46 | 01:56 | 02:36 | 02:16 | 04:07 | 01:30 | 02:48 | 03:27 | |
|
HYROX Berlin 2021
MAR 2021
with
Zeliha Puls
|
DOUBLES MIXED | 01:02:16 | 03:57 | 03:48 | 01:41 | 02:48 | 01:59 | 04:22 | 01:33 | 02:13 | 03:28 | |
|
HYROX Stuttgart 2021
MAR 2021
with
Zeliha Puls
|
DOUBLES MIXED | 01:09:54 | 09:44 | 03:44 | 01:25 | 03:48 | 02:20 | 04:23 | 01:56 | 02:40 | 03:52 | |
|
HYROX Frankfurt 2021
ENE 2021
|
OPEN MEN | 01:08:50 | 05:47 | 03:53 | 03:25 | 03:16 | 04:02 | 04:14 | 01:46 | 03:21 | 05:06 |
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