Jan Friedrichsen

8 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:22:11

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:22

SLED PUSH

02:29

SLED PULL

04:08

BURPEE BJ

06:04

ROWING

04:25

FARMERS CARRY

02:02

SANDBAG LUNGES

05:21

WALL BALLS

06:14

BEST ROXZONE

06:24

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Berlin 2026 MAY 2026	OPEN MEN	01:22:52	13:02	04:22	02:52	04:08	06:40	04:29	02:24	05:27	06:37	RACE VIEW → \| COMPARE
HYROX Lyon 2026 MAY 2026 with Christian Vogelbein & Jan Friedrich	DOUBLES MEN	01:46:36	20:04	04:10	03:34	05:24	04:30	04:27	02:19	05:03	06:01	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 MAR 2026	OPEN MEN	01:22:11	06:24	04:22	02:29	04:09	06:04	04:25	02:02	05:21	06:14	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025 with Jesse Thomsen	DOUBLES MEN	01:08:19	06:19	03:46	01:43	02:35	02:57	04:12	01:19	03:28	04:17	RACE VIEW → \| COMPARE
HYROX Cologne 2025 ABR 2025 with Mareike Saß	DOUBLES MIXED	01:08:38	--:--	03:53	01:50	03:04	03:11	04:29	01:26	03:14	03:49	RACE VIEW → \| COMPARE
HYROX Cologne 2025 ABR 2025 with Jan Friedrich & Bettina Friedrich	DOUBLES MIXED	01:30:24	--:--	04:10	01:49	04:05	04:35	04:54	01:58	04:26	05:20	RACE VIEW → \| COMPARE
HYROX Copenhagen 2025 MAR 2025 with Mareike Saß	DOUBLES MIXED	01:09:51	05:35	04:04	01:51	03:20	02:54	04:35	01:24	03:18	03:51	RACE VIEW → \| COMPARE
HYROX Köln 2024 MAR 2024 with David Liljeberg & Jan Friedrich	DOUBLES MEN	01:07:45	05:28	03:41	01:13	02:21	01:56	04:08	01:13	03:05	04:15	RACE VIEW → \| COMPARE

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