J
DOUBLES MEN
MEN
Jan Rabie
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:19:35
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:57
SLED PUSH
01:31
SLED PULL
03:11
BURPEE BJ
03:32
ROWING
04:38
FARMERS CARRY
01:26
SANDBAG LUNGES
03:31
WALL BALLS
04:23
BEST ROXZONE
06:15
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2025
JUL 2025
with
Bernard Ferreira
|
DOUBLES MEN | 01:19:35 | 06:15 | 03:57 | 01:31 | 03:11 | 03:32 | 04:38 | 01:26 | 03:31 | 04:23 | |
|
HYROX Cape Town 2025
JUL 2025
with
Bernard Ferreira
|
DOUBLES MEN | 01:19:35 | 06:15 | 03:57 | 01:31 | 03:11 | 03:32 | 04:38 | 01:26 | 03:31 | 04:23 |
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