J
PRO WOMEN
WOMEN
Jenny Ruscoe
9 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:26:47
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:55
SLED PUSH
02:47
SLED PULL
04:51
BURPEE BJ
05:33
ROWING
05:12
FARMERS CARRY
02:03
SANDBAG LUNGES
04:35
WALL BALLS
03:39
BEST ROXZONE
04:04
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Copenhagen 2024
MAR 2024
|
PRO WOMEN | 01:41:17 | 07:32 | 05:12 | 06:38 | 06:43 | 06:00 | 05:28 | 03:58 | 05:36 | 08:01 | |
|
HYROX London 2023
MAR 2023
with
Nigel Little
|
DOUBLES MIXED | 01:21:41 | 06:22 | 04:30 | 02:07 | 03:14 | 03:23 | 04:44 | 01:46 | 04:23 | 03:59 | |
|
HYROX Malm 2023
MAR 2023
|
OPEN WOMEN | 01:26:47 | 04:04 | 05:06 | 03:15 | 05:18 | 05:33 | 05:29 | 02:03 | 04:35 | 03:39 | |
|
with
Laura Jane Doolan
|
DOUBLES WOMEN | 01:28:56 | 05:45 | 04:35 | 02:44 | 04:41 | 04:23 | 05:01 | 02:13 | 05:01 | 06:23 | |
|
HYROX Manchester 2023
MAR 2023
|
OPEN WOMEN | 01:30:39 | 05:14 | 04:59 | 02:47 | 04:51 | 07:57 | 05:12 | 02:08 | 04:44 | 03:40 | |
|
HYROX Birmingham 2023
MAR 2023
|
PRO WOMEN | 01:43:16 | 06:44 | 04:55 | 06:18 | 09:09 | 06:22 | 05:19 | 03:08 | 05:53 | 07:41 | |
|
HYROX London 2022
MAR 2022
|
DOUBLES WOMEN | 01:10:27 | 05:41 | 04:18 | 01:33 | 03:22 | 02:49 | 04:37 | 01:26 | 02:22 | 02:36 | |
|
HYROX London 2022
MAR 2022
|
DOUBLES WOMEN | 01:10:27 | 05:41 | 04:18 | 01:33 | 03:22 | 02:49 | 04:37 | 01:26 | 02:22 | 02:36 | |
|
HYROX Manchester 2022
MAR 2022
|
OPEN WOMEN | 01:39:46 | 08:10 | 05:34 | 03:11 | 06:30 | 06:59 | 05:23 | 02:46 | 05:46 | 04:12 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →