J
PRO MEN
MEN
Jialin Pan
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:33:10
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:38
SLED PUSH
03:53
SLED PULL
05:54
BURPEE BJ
04:42
ROWING
04:54
FARMERS CARRY
02:42
SANDBAG LUNGES
04:41
WALL BALLS
06:48
BEST ROXZONE
09:21
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MAR 2026
with
Zeyu Liu
|
DOUBLES MEN | 01:09:24 | 09:21 | 04:02 | 02:00 | 03:32 | 02:23 | 04:12 | 01:44 | 03:25 | 03:46 | |
|
HYROX Hong Kong 2026
MAR 2026
|
PRO MEN | 01:33:10 | --:-- | 04:38 | 03:53 | 05:54 | 04:42 | 04:54 | 02:42 | 04:41 | 06:48 | |
|
HYROX Hong Kong 2026
JUL 2025
|
PRO MEN | 01:33:10 | --:-- | 04:38 | 03:53 | 05:54 | 04:42 | 04:54 | 02:42 | 04:41 | 06:48 | |
|
HYROX Hong Kong 2023
MAR 2023
with
Xiao Rong Li
|
DOUBLES MEN | 01:15:24 | 08:10 | 04:01 | 01:39 | 02:32 | 02:00 | 04:10 | 01:47 | 03:10 | 03:35 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →