J
DOUBLES WOMEN
WOMEN
Jo Knight
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:47:08
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:35
SLED PUSH
01:53
SLED PULL
03:47
BURPEE BJ
05:28
ROWING
05:10
FARMERS CARRY
01:52
SANDBAG LUNGES
04:58
WALL BALLS
04:07
BEST ROXZONE
09:12
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Birmingham 2023
MAR 2023
with
Emily Cox
|
DOUBLES WOMEN | 01:47:08 | 09:12 | 04:35 | 01:53 | 03:47 | 05:28 | 05:10 | 01:52 | 04:58 | 04:07 |
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