J
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Joe Nangle
9 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:08:46
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:55
SLED PUSH
02:18
SLED PULL
04:33
BURPEE BJ
03:41
ROWING
04:15
FARMERS CARRY
01:38
SANDBAG LUNGES
03:59
WALL BALLS
05:14
BEST ROXZONE
03:23
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cardiff 2026
ABR 2026
with
Ciara Foy
|
DOUBLES MIXED | 00:59:26 | --:-- | 04:01 | 01:41 | 02:53 | 02:50 | 04:09 | 01:47 | 02:38 | 03:43 | |
|
HYROX Vienna 2026
FEB 2026
|
DOUBLES MIXED | 01:00:22 | 03:24 | 03:56 | 01:44 | 03:02 | 02:28 | 04:00 | 01:26 | 02:20 | 03:37 | |
|
HYROX Dublin 2025
NOV 2025
|
PRO MEN | 01:12:15 | 03:23 | 04:05 | 03:28 | 05:08 | 03:41 | 04:21 | 02:10 | 04:24 | 06:22 | |
|
HYROX Cardiff 2025
JUN 2025
|
PRO MEN | 01:08:46 | --:-- | 04:07 | 02:28 | 04:33 | 03:50 | 04:17 | 01:41 | 03:59 | 05:14 | |
|
HYROX Malaga 2025
MAR 2025
with
Tadgh Carroll
|
DOUBLES MEN | 00:58:36 | 04:01 | 03:22 | 01:38 | 02:49 | 01:58 | 03:55 | 01:19 | 03:05 | 03:22 | |
|
HYROX Frankfurt 2024
DIC 2024
with
Katie Murphy
|
DOUBLES MIXED | 01:07:32 | 05:36 | 03:58 | 01:29 | 02:15 | 02:04 | 03:55 | 01:02 | 02:35 | 03:43 | |
|
HYROX Dublin 2024
NOV 2024
|
PRO MEN | 01:10:59 | 03:56 | 03:55 | 02:59 | 04:41 | 04:09 | 04:15 | 01:38 | 04:03 | 05:40 | |
|
HYROX Poznan 2024
NOV 2024
|
PRO MEN | 01:13:28 | 05:20 | 04:02 | 02:18 | 04:47 | 03:59 | 04:21 | 01:49 | 04:10 | 06:06 | |
|
HYROX Dublin 2023
MAR 2023
|
PRO MEN | 01:26:22 | 04:28 | 04:03 | 05:15 | 08:05 | 04:36 | 04:22 | 02:31 | 04:40 | 07:16 |
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