Johan Nel

7 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:44:18

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:19

SLED PUSH

02:15

SLED PULL

05:13

BURPEE BJ

07:04

ROWING

05:13

FARMERS CARRY

02:59

SANDBAG LUNGES

08:25

WALL BALLS

10:07

BEST ROXZONE

08:45

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Elriza Riddle	DOUBLES MIXED	01:17:46	04:48	03:59	01:58	03:44	03:41	04:26	01:46	04:13	04:08	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAR 2026 with Jonathan Bigham	DOUBLES MEN	01:12:36	06:08	03:51	01:30	02:39	02:17	03:55	01:25	02:34	03:42	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 NOV 2025 with Jonathan Bigham	DOUBLES MEN	01:12:36	06:08	03:51	01:30	02:39	02:17	03:55	01:25	02:34	03:42	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025 with Katherine Humphrey	DOUBLES MIXED	01:17:53	05:53	04:07	02:14	03:16	03:14	04:54	01:53	03:44	04:49	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025 with Katherine Humphrey	DOUBLES MIXED	01:17:53	05:53	04:07	02:14	03:16	03:14	04:54	01:53	03:44	04:49	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAR 2025 with Luke Humphrey	DOUBLES MEN	01:18:19	06:09	03:58	01:53	04:25	03:01	05:04	02:04	03:39	04:23	RACE VIEW → \| COMPARE
HYROX Cape Town 2024 SEPT 2024	OPEN MEN	01:44:18	08:45	04:19	02:15	05:13	07:04	05:13	02:59	08:25	10:07	RACE VIEW → \| COMPARE

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