J
OPEN MEN
MEN
John Ashby
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:23:28
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:32
SLED PUSH
02:07
SLED PULL
04:36
BURPEE BJ
06:49
ROWING
05:12
FARMERS CARRY
03:07
SANDBAG LUNGES
04:57
WALL BALLS
08:15
BEST ROXZONE
00:00
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cardiff 2026
ABR 2026
|
OPEN MEN | 01:23:28 | --:-- | 04:32 | 02:07 | 04:36 | 06:49 | 05:12 | 03:07 | 04:57 | 08:15 | |
|
HYROX Cardiff 2026
ABR 2026
with
Emma Ashby
|
DOUBLES MIXED | 01:24:12 | --:-- | 04:30 | 02:09 | 03:26 | 04:19 | 04:48 | 02:27 | 03:40 | 05:20 |
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