J
DOUBLES MIXED
MEN
John Chan KT
9 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:11:11
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:52
SLED PUSH
01:43
SLED PULL
02:42
BURPEE BJ
01:57
ROWING
04:32
FARMERS CARRY
01:56
SANDBAG LUNGES
02:52
WALL BALLS
03:38
BEST ROXZONE
07:10
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Sydney 2026
JUL 2026
|
RELAY MEN | 01:34:48 | 10:03 | 04:37 | 02:07 | 03:14 | 08:43 | 04:40 | 02:21 | 06:09 | 04:43 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:31:10 | --:-- | 04:34 | 02:42 | 04:16 | 04:06 | 04:54 | 04:09 | 04:55 | 04:31 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Dick Chan
|
DOUBLES MEN | 02:06:04 | 18:49 | 05:53 | 02:40 | 06:36 | 06:15 | 06:46 | 01:56 | 06:04 | 19:11 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 02:25:16 | --:-- | 05:32 | 04:04 | 06:50 | 09:12 | 05:34 | 02:18 | 08:37 | 09:00 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MIXED | 01:31:10 | --:-- | 04:34 | 02:42 | 04:16 | 04:06 | 04:54 | 04:09 | 04:55 | 04:31 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 02:25:16 | --:-- | 05:32 | 04:04 | 06:50 | 09:12 | 05:34 | 02:18 | 08:37 | 09:00 | |
|
HYROX Hong Kong 2023
MAR 2023
|
DOUBLES MEN | 01:13:22 | 07:10 | 03:52 | 01:47 | 02:42 | 01:57 | 04:33 | 02:15 | 02:52 | 03:53 | |
|
HYROX Hong Kong 2022
MAR 2022
|
DOUBLES MIXED | 01:11:11 | --:-- | 04:04 | 01:43 | 03:43 | 02:39 | 04:32 | 02:12 | 03:24 | 03:38 | |
|
HYROX Hong Kong 2022
MAR 2022
|
DOUBLES MIXED | 01:11:11 | --:-- | 04:04 | 01:43 | 03:43 | 02:39 | 04:32 | 02:12 | 03:24 | 03:38 |
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