John Cranston

3 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:19:07

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:09

SLED PUSH

02:25

SLED PULL

04:37

BURPEE BJ

04:31

ROWING

04:54

FARMERS CARRY

02:18

SANDBAG LUNGES

04:31

WALL BALLS

06:07

BEST ROXZONE

09:10

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Oslo 2025 SEPT 2025 with Daniel Wilson	DOUBLES MEN	01:03:48	04:20	03:40	01:58	03:46	03:09	04:19	01:35	03:26	04:14	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with James Archer	DOUBLES MEN	01:03:34	05:38	03:44	01:40	02:29	03:13	04:08	01:26	03:19	03:53	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023	OPEN MEN	01:19:07	09:10	04:09	02:25	04:37	04:31	04:54	02:18	04:31	06:07	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.