J
DOUBLES MEN
MEN
John Dams
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:30:21
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:50
SLED PUSH
01:38
SLED PULL
02:32
BURPEE BJ
02:49
ROWING
04:14
FARMERS CARRY
01:41
SANDBAG LUNGES
03:12
WALL BALLS
03:51
BEST ROXZONE
05:43
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Sydney 2023
MAR 2023
with
Michael Prince
|
DOUBLES MEN | 01:30:21 | 05:43 | 03:50 | 01:38 | 02:32 | 02:49 | 04:14 | 01:41 | 03:12 | 03:51 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →