J
DOUBLES MIXED
MEN
John Day
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:21:17
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:38
SLED PUSH
02:34
SLED PULL
04:11
BURPEE BJ
04:19
ROWING
04:56
FARMERS CARRY
01:50
SANDBAG LUNGES
03:41
WALL BALLS
04:15
BEST ROXZONE
10:29
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
MAR 2026
with
Gillian Day
|
DOUBLES MIXED | 01:21:17 | 10:29 | 04:38 | 02:34 | 04:11 | 04:19 | 04:56 | 01:50 | 03:41 | 04:15 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →