John Koop

7 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:16:39

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:17

SLED PUSH

02:32

SLED PULL

04:41

BURPEE BJ

04:38

ROWING

04:29

FARMERS CARRY

02:07

SANDBAG LUNGES

03:48

WALL BALLS

04:07

BEST ROXZONE

07:25

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hamburg 2025 OCT 2025 with Niklas Warsitzka	DOUBLES MEN	01:08:29	06:15	03:49	02:40	04:35	03:03	04:07	01:45	03:38	03:53	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024 with Niklas Warsitzka	DOUBLES MEN	01:01:40	05:55	03:51	01:20	02:32	02:44	04:00	01:24	02:54	03:27	RACE VIEW → \| COMPARE
HYROX Berlin 2024 MAR 2024	OPEN MEN	01:22:13	11:18	04:17	02:37	04:41	04:42	04:29	02:07	03:48	04:07	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023	OPEN MEN	01:16:39	07:25	04:22	02:32	04:54	04:38	04:34	02:33	04:28	04:25	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023 with John Koops & Alicia Koops	DOUBLES MIXED	01:30:02	09:18	04:16	02:19	04:37	03:16	05:09	02:14	05:26	05:29	RACE VIEW → \| COMPARE
HYROX Hamburg 2022 ENE 2023 with Dirk Weipert	DOUBLES MEN	01:23:49	09:58	04:05	01:54	02:57	03:10	04:19	01:39	03:24	04:19	RACE VIEW → \| COMPARE
HYROX Hamburg 2021 MAR 2021	OPEN MEN	01:33:20	11:17	04:26	02:40	06:16	05:10	05:12	02:34	05:20	05:35	RACE VIEW → \| COMPARE

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