John Spencer

19 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:13:41

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:04

SLED PUSH

01:46

SLED PULL

03:15

BURPEE BJ

04:46

ROWING

04:36

FARMERS CARRY

01:34

SANDBAG LUNGES

04:25

WALL BALLS

04:53

BEST ROXZONE

04:19

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Toronto 2026 OCT 2026 with John Clark & Amanda Bussiere	DOUBLES MIXED	01:35:20	07:10	04:34	01:55	04:43	04:58	04:51	02:06	04:13	06:07	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAY 2026	OPEN MEN	01:38:58	18:04	04:19	03:47	04:22	06:58	05:05	01:54	09:25	04:56	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 ABR 2026 with Brian Davis & John Clark	DOUBLES MEN	01:03:06	--:--	03:51	01:28	02:27	02:00	04:10	01:42	03:11	03:24	RACE VIEW → \| COMPARE
HYROX Warsaw 2026 ABR 2026 with Natalie Spencer	DOUBLES MIXED	01:17:04	05:19	04:12	02:12	05:11	04:35	04:44	01:35	04:10	03:36	RACE VIEW → \| COMPARE
HYROX Emea London Olympia 2026 MAR 2026 with Natalie Spencer	DOUBLES MIXED	01:18:25	05:51	04:13	02:23	04:08	04:14	04:59	01:53	04:20	03:56	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 MAR 2026 with Natalie Spencer	DOUBLES MIXED	01:19:32	07:46	04:16	02:25	04:21	04:56	04:41	01:53	04:42	04:05	RACE VIEW → \| COMPARE
HYROX Copenhagen 2026 MAR 2026 with Natalie Spencer	DOUBLES MIXED	01:20:45	07:28	04:31	02:10	04:32	04:24	04:52	01:38	03:54	04:11	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026	OPEN MEN	01:13:41	04:19	04:12	02:28	03:34	04:46	04:50	01:47	04:25	05:35	RACE VIEW → \| COMPARE
HYROX Phoenix 2026 ENE 2026 with John Clark & Sami Clark	DOUBLES MIXED	01:23:20	07:07	04:12	01:59	02:42	03:32	04:49	01:43	03:09	03:46	RACE VIEW → \| COMPARE
HYROX Manchester 2026 ENE 2026	OPEN MEN	01:28:51	07:04	04:22	03:02	05:18	06:54	04:46	01:56	07:20	05:32	RACE VIEW → \| COMPARE
HYROX Verona 2025 DIC 2025 with Sherif Danna	DOUBLES MEN	01:12:47	07:03	03:33	02:26	03:10	02:51	04:12	01:41	03:45	04:16	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with Isabelle Clarke & John Clarke	DOUBLES MIXED	01:18:57	05:23	04:12	01:59	03:59	03:40	04:53	02:01	03:55	07:11	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025	OPEN MEN	01:23:23	05:25	04:04	01:46	03:35	06:01	04:36	02:36	04:52	04:53	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with John Clarke & Katie Stephens	DOUBLES MIXED	01:19:14	05:59	04:06	02:20	03:39	03:34	04:34	01:47	04:00	04:34	RACE VIEW → \| COMPARE
HYROX Malaga 2025 MAR 2025	OPEN MEN	01:19:41	06:26	04:23	02:23	03:15	05:37	04:38	01:34	04:52	05:46	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025	OPEN MEN	01:15:26	04:39	04:05	02:23	03:42	05:26	04:39	01:54	04:46	05:30	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with Louise Clark & John Clark	DOUBLES MIXED	01:24:10	05:27	03:57	01:59	03:25	03:08	04:40	01:37	03:51	04:13	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024	OPEN MEN	01:28:08	07:27	04:11	01:55	04:53	05:10	04:44	02:03	05:40	04:55	RACE VIEW → \| COMPARE
HYROX Anaheim 2023 MAR 2023 with Andrew Clark & John Spencer Clark	DOUBLES MEN	01:30:44	11:07	04:00	01:40	02:56	04:49	04:44	01:43	04:45	04:29	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →

John Spencer

PERSONAL BESTS BY STATION

RACE HISTORY

WANT TO SHATTER THESE PERSONAL RECORDS?

Cookies y Privacidad