Jose Ngoy

5 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:41:21

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:25

SLED PUSH

04:41

SLED PULL

06:09

BURPEE BJ

06:23

ROWING

04:58

FARMERS CARRY

02:20

SANDBAG LUNGES

05:22

WALL BALLS

06:30

BEST ROXZONE

09:02

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Johannesburg 2026 MAR 2026	OPEN MEN	01:41:21	09:07	04:41	04:41	06:09	06:31	04:58	02:20	05:22	06:30	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 NOV 2025	OPEN MEN	01:41:21	09:07	04:41	04:41	06:09	06:31	04:58	02:20	05:22	06:30	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAR 2025	PRO MEN	01:59:58	09:02	04:25	06:34	11:50	06:23	05:09	04:20	06:00	11:43	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAR 2025	PRO MEN	01:59:58	09:02	04:25	06:34	11:50	06:23	05:09	04:20	06:00	11:43	RACE VIEW → \| COMPARE
HYROX Cape Town 2024 SEPT 2024 with Matt Lee Hing	DOUBLES MEN	01:14:21	06:47	04:00	01:15	02:29	02:46	04:36	01:45	03:03	04:27	RACE VIEW → \| COMPARE

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