Josh Alfred

3 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:33:56

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:37

SLED PUSH

04:32

SLED PULL

05:49

BURPEE BJ

08:12

ROWING

04:55

FARMERS CARRY

02:19

SANDBAG LUNGES

05:52

WALL BALLS

06:31

BEST ROXZONE

07:27

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Miami 2026 ABR 2026 with Korey McCants	DOUBLES MEN	01:14:33	05:42	04:17	02:05	03:47	03:10	04:16	01:48	03:47	04:43	RACE VIEW → \| COMPARE
HYROX Chicago Navy Pier 2024 NOV 2024	OPEN MEN	01:33:56	07:27	04:37	04:32	05:49	08:12	04:55	02:19	05:52	06:31	RACE VIEW → \| COMPARE
HYROX Fort Lauderdale 2024 MAR 2024 with Ricky Bruno-Gonzalez	DOUBLES MEN	01:27:37	10:11	04:19	02:06	05:25	03:23	04:56	01:49	03:39	04:33	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.