J
PRO MEN
MEN
Josh Astley
7 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:07:36
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:02
SLED PUSH
03:02
SLED PULL
03:56
BURPEE BJ
03:24
ROWING
04:14
FARMERS CARRY
01:29
SANDBAG LUNGES
03:44
WALL BALLS
04:16
BEST ROXZONE
05:12
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cardiff 2026
ABR 2026
with
Abbie Astley
|
DOUBLES MIXED | 01:05:46 | --:-- | 04:03 | 01:53 | 02:59 | 02:05 | 04:15 | 02:02 | 02:57 | 04:05 | |
|
HYROX Cardiff 2026
ABR 2026
|
PRO MEN | 01:09:13 | --:-- | 04:14 | 04:07 | 05:32 | 03:53 | 04:14 | 02:41 | 03:44 | 04:16 | |
|
HYROX Malaga 2026
ABR 2026
with
Ben Donnelly
|
DOUBLES MEN | 00:59:03 | 03:57 | 03:48 | 02:12 | 03:32 | 02:09 | 04:05 | 01:36 | 02:54 | 03:28 | |
|
HYROX London Excel 2025
DIC 2025
with
Benji Fry
|
DOUBLES MEN | 00:57:43 | 09:07 | 03:50 | 01:13 | 02:42 | 02:02 | 04:00 | 01:11 | 02:37 | 04:44 | |
|
HYROX London Excel 2025
DIC 2025
|
OPEN MEN | 01:15:52 | 11:31 | 04:26 | 03:06 | 04:34 | 04:38 | 04:33 | 01:51 | 04:09 | 05:07 | |
|
HYROX Birmingham 2025
OCT 2025
|
OPEN MEN | 01:07:36 | 05:12 | 04:02 | 03:02 | 03:56 | 03:24 | 04:22 | 01:29 | 03:51 | 05:35 | |
|
HYROX Birmingham 2025
OCT 2025
with
Kieran Dimmock
|
DOUBLES MEN | 01:08:49 | 05:57 | 03:46 | 01:26 | 03:01 | 01:56 | 03:59 | 01:21 | 02:18 | 04:50 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →