J
DOUBLES MEN
MEN
Joshua Flax
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:10:07
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:41
SLED PUSH
02:21
SLED PULL
04:17
BURPEE BJ
03:15
ROWING
04:50
FARMERS CARRY
02:09
SANDBAG LUNGES
03:34
WALL BALLS
05:21
BEST ROXZONE
10:27
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX London Excel 2025
DIC 2025
|
OPEN MEN | 01:10:07 | 10:27 | 04:41 | 02:21 | 04:17 | 03:15 | 04:50 | 02:09 | 03:34 | 05:21 | |
|
HYROX London 2025
MAR 2025
with
Sam Sutton
|
DOUBLES MEN | 01:07:01 | 07:10 | 03:55 | 01:42 | 02:35 | 02:13 | 04:16 | 01:38 | 02:38 | 04:24 | |
|
HYROX London 2025
DIC 2024
with
Sam Sutton
|
DOUBLES MEN | 01:07:01 | 07:10 | 03:55 | 01:42 | 02:35 | 02:13 | 04:16 | 01:38 | 02:38 | 04:24 | |
|
HYROX Birmingham 2022
MAR 2022
with
Charlotte Gothelf
|
DOUBLES MIXED | 01:24:04 | 06:45 | 04:03 | 01:45 | 03:53 | 02:08 | 04:39 | 01:44 | 03:30 | 04:04 | |
|
HYROX London 2021
MAR 2021
with
Danny Brown
|
DOUBLES MEN | 01:16:08 | 06:13 | 03:48 | 01:31 | 02:38 | 02:18 | 04:56 | 01:49 | 03:26 | 03:29 | |
|
HYROX London 2021
MAR 2021
with
Danny Brown
|
DOUBLES MEN | 01:16:08 | 06:13 | 03:48 | 01:31 | 02:38 | 02:18 | 04:56 | 01:49 | 03:26 | 03:29 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →