J
DOUBLES MIXED
MEN
Justine Sidall
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
02:02:57
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:54
SLED PUSH
03:16
SLED PULL
07:24
BURPEE BJ
06:02
ROWING
05:40
FARMERS CARRY
02:10
SANDBAG LUNGES
06:20
WALL BALLS
07:08
BEST ROXZONE
14:35
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2025
ENE 2026
with
Alex van Heerden
|
DOUBLES MIXED | 02:02:57 | 14:35 | 04:54 | 03:16 | 07:24 | 06:02 | 05:40 | 02:10 | 06:20 | 07:08 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →