N
RELAY MIXED
MEN
Nozika Mokoena
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
02:20:54
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
06:51
SLED PUSH
04:24
SLED PULL
12:58
BURPEE BJ
10:07
ROWING
06:16
FARMERS CARRY
03:35
SANDBAG LUNGES
06:48
WALL BALLS
10:43
BEST ROXZONE
07:56
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Washington Dc 2026
SEPT 2026
|
RELAY MEN | 01:21:05 | 06:02 | 05:00 | 03:03 | 03:29 | 03:16 | 06:37 | 02:07 | 07:33 | 06:31 | |
|
HYROX Shenzhen 2026
AGO 2026
|
RELAY MIXED | 01:13:33 | 08:40 | 04:49 | 03:09 | 03:41 | 03:45 | 05:32 | 02:05 | 02:38 | 05:08 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:28:07 | 12:42 | 04:40 | 01:49 | 04:14 | 03:06 | 05:20 | 02:09 | 04:54 | 05:30 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:32:48 | 15:41 | 04:22 | 02:31 | 04:53 | 04:12 | 04:59 | 01:49 | 04:32 | 07:16 | |
|
HYROX Incheon 2025
MAR 2025
|
OPEN WOMEN | 02:20:54 | 07:56 | 06:51 | 04:24 | 12:58 | 10:07 | 06:16 | 03:35 | 06:48 | 10:43 | |
|
HYROX Hong Kong 2023
MAR 2023
|
DOUBLES MIXED | 01:26:00 | 08:19 | 04:28 | 02:29 | 03:57 | 02:08 | 04:49 | 02:14 | 03:22 | 04:20 |
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