K
DOUBLES MEN
MEN
Ka Leung Lam
30 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:30:38
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:34
SLED PUSH
04:18
SLED PULL
05:43
BURPEE BJ
04:28
ROWING
04:51
FARMERS CARRY
02:40
SANDBAG LUNGES
06:06
WALL BALLS
06:19
BEST ROXZONE
11:36
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Toronto 2026
OCT 2026
|
DOUBLES MEN | 01:31:28 | 05:50 | 04:41 | 02:11 | 03:51 | 03:31 | 05:05 | 01:55 | 04:45 | 05:15 | |
|
HYROX Toronto 2026
OCT 2026
|
OPEN MEN | 01:58:54 | --:-- | 05:14 | 04:27 | 06:53 | 06:09 | 05:14 | 02:54 | 11:51 | 13:42 | |
|
HYROX Toronto 2026
OCT 2026
|
DOUBLES MIXED | 02:20:31 | 15:21 | 05:32 | 03:05 | 04:38 | 07:11 | 06:02 | 02:13 | 08:27 | 09:58 | |
|
HYROX Shenzhen 2026
AGO 2026
|
DOUBLES WOMEN | 01:42:54 | 13:29 | 05:03 | 02:15 | 05:35 | 04:50 | 05:39 | 01:41 | 04:33 | 08:49 | |
|
HYROX Ottawa 2026
MAY 2026
with
Oi Ying Cheng
|
DOUBLES MIXED | 01:34:04 | 06:10 | 04:46 | 03:11 | 07:31 | 03:56 | 04:49 | 02:16 | 04:26 | 06:48 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:22:20 | 10:21 | 04:17 | 02:11 | 03:35 | 04:33 | 04:51 | 01:50 | 04:53 | 08:36 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:29:13 | 13:34 | 05:21 | 01:58 | 04:41 | 04:00 | 05:27 | 01:42 | 04:25 | 05:12 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:29:24 | --:-- | 04:23 | 02:13 | 04:22 | 03:06 | 04:52 | 01:52 | 03:53 | 03:55 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:29:34 | 11:46 | 04:32 | 01:47 | 04:15 | 04:11 | 05:13 | 02:05 | 04:32 | 08:02 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:30:10 | 13:06 | 04:52 | 02:01 | 03:38 | 02:47 | 04:34 | 01:26 | 03:54 | 04:52 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN MEN | 01:30:38 | --:-- | 04:45 | 05:20 | 05:43 | 04:28 | 05:06 | 02:40 | 06:06 | 06:19 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:33:24 | 12:37 | 04:47 | 01:47 | 03:37 | 04:51 | 04:57 | 01:41 | 05:12 | 08:32 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:35:37 | 17:12 | 04:00 | 01:47 | 03:45 | 05:07 | 04:45 | 01:43 | 04:20 | 06:52 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:40:21 | 15:21 | 04:20 | 02:01 | 04:04 | 04:05 | 04:33 | 01:47 | 04:22 | 04:33 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:42:36 | --:-- | 04:39 | 02:13 | 06:06 | 06:09 | 05:05 | 02:01 | 04:49 | 08:51 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:46:16 | 17:20 | 04:54 | 03:34 | 05:36 | 05:29 | 05:46 | 02:08 | 05:51 | 06:28 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:49:26 | 15:47 | 05:00 | 02:45 | 04:51 | 05:02 | 05:03 | 02:00 | 06:12 | 07:02 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:58:15 | 17:46 | 04:59 | 02:09 | 04:44 | 07:21 | 05:41 | 02:03 | 06:54 | 08:35 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN MEN | 01:59:21 | 15:05 | 05:19 | 04:18 | 11:08 | 09:52 | 05:36 | 03:01 | 08:24 | 13:13 | |
|
HYROX Johannesburg 2026
MAR 2026
|
DOUBLES WOMEN | 02:00:21 | 11:06 | 05:24 | 02:18 | 09:26 | 08:48 | 05:48 | 01:58 | 04:42 | 10:12 | |
|
HYROX Shenzhen 2025
DIC 2025
|
DOUBLES MEN | 01:26:50 | 06:35 | 04:27 | 01:58 | 05:08 | 03:44 | 05:28 | 01:39 | 04:45 | 06:11 | |
|
HYROX Perth 2025
SEPT 2025
|
DOUBLES MIXED | 01:56:09 | 14:07 | 05:06 | 02:56 | 05:51 | 05:46 | 06:44 | 02:08 | 07:16 | 08:44 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MIXED | 01:29:24 | --:-- | 04:23 | 02:13 | 04:22 | 03:06 | 04:52 | 01:52 | 03:53 | 03:55 | |
|
HYROX Hong Kong 2026
JUL 2025
|
OPEN MEN | 01:30:38 | --:-- | 04:45 | 05:20 | 05:43 | 04:28 | 05:06 | 02:40 | 06:06 | 06:19 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:42:36 | --:-- | 04:39 | 02:13 | 06:06 | 06:09 | 05:05 | 02:01 | 04:49 | 08:51 | |
|
HYROX Bangkok 2025
MAY 2025
|
DOUBLES MEN | 01:29:10 | 07:46 | 04:02 | 01:55 | 03:28 | 03:52 | 04:47 | 01:30 | 04:00 | 06:35 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES MEN | 01:29:06 | 07:14 | 04:12 | 01:38 | 04:44 | 03:59 | 04:50 | 02:02 | 03:59 | 05:19 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES MEN | 01:34:30 | 07:17 | 04:04 | 02:12 | 03:45 | 04:04 | 04:43 | 01:40 | 04:00 | 06:07 | |
|
HYROX Hong Kong 2023
MAR 2023
|
OPEN MEN | 02:01:48 | 11:36 | 04:34 | 08:35 | 06:01 | 04:47 | 04:51 | 03:33 | 08:36 | 07:11 | |
|
HYROX Hong Kong 2022
ENE 2023
|
DOUBLES MEN | 01:42:14 | 07:00 | 04:59 | 01:56 | 04:46 | 04:17 | 05:38 | 02:38 | 07:38 | 11:00 |
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