HYMETHOD
Language
← ATHLETES / Ka wing Leung
K
PRO WOMEN WOMEN

Ka Wing Leung

67 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:13:01

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:24
SLED PUSH
02:17
SLED PULL
04:02
BURPEE BJ
04:16
ROWING
04:32
FARMERS CARRY
01:15
SANDBAG LUNGES
03:23
WALL BALLS
04:21
BEST ROXZONE
05:24
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES MIXED 01:38:45 06:20 05:09 03:20 04:39 03:13 04:57 01:42 05:41 07:29
OPEN MEN 01:21:24 08:43 04:53 03:03 04:02 04:16 04:43 01:15 04:22 06:29
OPEN WOMEN 01:31:37 09:30 05:31 03:56 07:03 06:35 05:36 02:18 05:13 06:21
DOUBLES WOMEN 01:38:51 11:22 04:57 02:20 05:47 06:00 05:56 01:49 04:27 05:35
DOUBLES MIXED 01:52:20 13:51 05:26 03:13 06:28 04:02 05:09 01:56 05:32 10:37
DOUBLES WOMEN 01:23:32 06:28 04:48 02:01 04:37 02:51 05:20 01:34 03:29 03:52
DOUBLES WOMEN 01:35:20 07:08 05:29 01:49 05:41 03:52 05:34 01:35 03:51 05:06
OPEN WOMEN 01:13:01 05:24 05:00 02:17 04:10 04:24 05:24 01:46 03:23 04:21
DOUBLES WOMEN 01:17:51 06:00 04:24 02:17 04:35 03:00 04:52 01:52 03:08 03:59
DOUBLES WOMEN 02:15:06 15:09 05:40 02:25 05:00 06:06 05:58 02:19 04:47 05:52
DOUBLES MEN 01:16:21 10:49 04:04 01:59 03:38 03:48 04:57 01:51 04:01 04:13
DOUBLES MIXED 01:20:36 10:29 04:52 02:41 04:06 03:48 04:54 01:37 04:07 04:25
OPEN MEN 01:21:23 10:19 04:24 02:37 04:35 07:16 04:32 02:17 05:17 06:37
DOUBLES WOMEN 01:21:52 --:-- 04:39 02:40 04:18 03:04 04:51 02:06 03:57 03:41
DOUBLES MEN 01:22:22 --:-- 04:24 02:11 03:44 03:43 04:40 01:33 03:31 04:23
DOUBLES MEN 01:23:00 13:27 04:32 02:19 04:38 03:26 05:00 01:53 04:19 11:06
DOUBLES MIXED 01:25:58 11:28 04:25 02:12 04:03 04:05 05:02 02:31 04:54 05:42
DOUBLES MIXED 01:26:15 11:44 04:25 02:33 03:16 04:00 04:54 01:40 04:23 06:51
DOUBLES WOMEN 01:27:04 12:05 05:07 02:11 04:09 04:18 05:22 02:08 04:41 04:29
OPEN MEN 01:30:55 --:-- 04:44 04:21 04:44 07:03 04:49 01:52 06:57 08:59
DOUBLES WOMEN 01:33:00 --:-- 04:40 02:14 04:38 04:45 05:15 01:51 03:50 04:35
DOUBLES WOMEN 01:36:45 14:51 05:18 02:01 04:21 05:16 05:15 01:52 03:52 08:51
OPEN MEN 01:37:33 11:54 05:03 03:30 05:12 04:39 05:05 02:04 04:55 14:54
DOUBLES WOMEN 01:44:49 --:-- 05:22 02:11 05:56 04:20 05:59 01:42 03:51 07:50
DOUBLES WOMEN 01:46:01 --:-- 05:15 02:22 06:26 05:06 05:44 02:02 05:00 06:22
OPEN MEN 01:47:40 13:51 05:30 04:57 07:28 07:33 05:31 02:17 06:27 13:03
OPEN MEN 01:53:57 --:-- 05:22 05:03 08:00 07:02 05:43 02:17 07:54 08:09
DOUBLES MEN 01:54:02 19:09 05:07 02:06 05:02 04:49 05:41 02:13 05:10 06:15
OPEN WOMEN 01:54:36 15:45 06:38 03:17 08:23 09:11 06:55 03:11 05:33 10:15
DOUBLES WOMEN 01:54:50 --:-- 05:08 02:27 05:59 07:40 05:41 02:43 05:47 06:08
PRO WOMEN 02:00:11 13:35 05:46 06:25 08:14 07:30 06:32 05:20 08:19 12:21
DOUBLES WOMEN 02:01:52 18:16 05:39 02:11 08:07 06:21 06:09 02:10 06:00 07:08
OPEN WOMEN 02:06:08 --:-- 06:02 03:35 08:02 09:28 05:59 02:25 05:35 07:18
DOUBLES MEN 02:11:55 --:-- 04:54 03:01 05:41 06:18 05:29 02:39 07:58 05:50
OPEN MEN 02:53:14 21:15 05:25 03:56 07:54 14:55 05:18 03:06 19:59 18:33
DOUBLES MIXED 01:25:02 08:08 04:32 02:16 03:59 03:51 05:16 02:16 03:54 05:41
DOUBLES MIXED 01:29:33 09:35 04:35 02:26 05:02 02:51 04:22 02:02 03:21 04:27
DOUBLES WOMEN 01:25:22 07:19 05:05 01:53 04:55 02:52 05:11 01:59 02:51 04:21
DOUBLES MIXED 01:37:39 07:51 04:33 02:16 05:15 03:07 04:26 01:49 03:47 06:08
DOUBLES MIXED 01:45:53 10:04 05:00 05:09 05:43 05:18 05:19 01:55 05:00 08:22
OPEN MEN 01:54:50 12:44 04:56 03:56 07:08 06:43 05:23 03:34 07:27 10:51
DOUBLES WOMEN 01:20:21 04:29 04:23 01:37 03:26 03:40 05:18 01:31 02:47 05:01
DOUBLES WOMEN 01:29:37 07:58 04:45 01:56 04:40 04:04 05:06 02:27 03:55 03:48
DOUBLES WOMEN 01:21:45 --:-- 04:45 02:19 04:37 03:00 05:00 01:56 03:43 03:52
RELAY WOMEN 01:23:56 --:-- 05:19 03:09 07:20 03:50 04:43 02:04 03:32 08:05
DOUBLES WOMEN 01:21:52 --:-- 04:39 02:40 04:18 03:04 04:51 02:06 03:57 03:41
DOUBLES MEN 01:22:22 --:-- 04:24 02:11 03:44 03:43 04:40 01:33 03:31 04:23
OPEN MEN 01:30:55 --:-- 04:44 04:21 04:44 07:03 04:49 01:52 06:57 08:59
DOUBLES WOMEN 01:33:00 --:-- 04:40 02:14 04:38 04:45 05:15 01:51 03:50 04:35
DOUBLES WOMEN 01:44:49 --:-- 05:22 02:11 05:56 04:20 05:59 01:42 03:51 07:50
DOUBLES WOMEN 01:46:01 --:-- 05:15 02:22 06:26 05:06 05:44 02:02 05:00 06:22
OPEN MEN 01:53:57 --:-- 05:22 05:03 08:00 07:02 05:43 02:17 07:54 08:09
DOUBLES WOMEN 01:54:50 --:-- 05:08 02:27 05:59 07:40 05:41 02:43 05:47 06:08
OPEN WOMEN 02:06:08 --:-- 06:02 03:35 08:02 09:28 05:59 02:25 05:35 07:18
DOUBLES MEN 02:11:55 --:-- 04:54 03:01 05:41 06:18 05:29 02:39 07:58 05:50
DOUBLES WOMEN 01:30:10 07:57 04:59 02:24 04:43 04:07 05:16 02:04 03:59 04:40
OPEN WOMEN 02:16:58 09:44 05:29 02:58 09:04 13:24 06:34 02:45 11:31 15:45
OPEN MEN 02:27:46 10:12 05:34 05:02 09:00 15:30 07:08 03:09 08:59 13:55
DOUBLES WOMEN 01:57:33 08:22 04:55 02:39 05:51 05:39 06:18 02:16 05:08 06:07
OPEN WOMEN 01:45:12 07:32 05:25 02:53 08:15 07:33 05:34 03:07 04:45 10:33
DOUBLES WOMEN 01:45:17 08:52 04:50 03:04 04:43 04:03 05:25 02:25 04:58 04:35
OPEN WOMEN 01:45:41 09:00 05:35 03:02 07:27 06:45 06:21 02:16 06:05 09:24
DOUBLES WOMEN 01:52:07 10:11 04:54 02:26 04:46 06:31 06:04 02:12 04:45 06:34
DOUBLES WOMEN 01:52:07 10:11 04:54 02:26 04:46 06:31 06:04 02:12 04:45 06:34
OPEN WOMEN 01:40:18 06:32 05:39 03:18 06:28 05:48 06:07 03:14 05:05 06:09
DOUBLES WOMEN 01:23:10 --:-- 05:04 01:42 03:34 03:06 05:00 01:55 03:56 04:18
DOUBLES WOMEN 01:32:13 09:14 05:14 02:55 05:18 04:14 05:50 02:09 03:59 02:54
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
PRUEBA GRATIS DE 7 DÍAS
0€ HOY · CANCELA EN 1 CLIC
Probar Gratis →