Kai Hei Kong

24 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:05:30

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:07

SLED PUSH

02:14

SLED PULL

03:36

BURPEE BJ

03:21

ROWING

04:29

FARMERS CARRY

01:28

SANDBAG LUNGES

03:23

WALL BALLS

04:14

BEST ROXZONE

05:11

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Singapore 2026 NOV 2026 with WING LING LAM	DOUBLES MIXED	01:13:56	07:44	04:00	02:12	03:09	02:51	04:24	01:24	03:13	04:17	RACE VIEW → \| COMPARE
HYROX Singapore 2026 NOV 2026 with KAI HEI NG & Hong Tung Kenton Louie	DOUBLES MEN	01:38:46	09:29	04:53	02:22	05:17	05:09	05:00	01:40	05:21	05:53	RACE VIEW → \| COMPARE
HYROX Singapore 2026 NOV 2026 with Kai Kong & Estel Chong	DOUBLES MIXED	01:46:06	12:58	04:56	03:58	06:18	04:35	06:13	02:25	05:29	06:38	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026 with KA CHUN LAU	DOUBLES MEN	01:01:17	06:37	03:42	01:52	03:45	01:49	04:05	01:27	03:19	03:39	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026	OPEN MEN	01:05:30	07:10	04:16	02:14	03:46	03:21	04:34	01:28	03:23	04:14	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026	PRO MEN	01:41:35	10:08	05:08	05:06	06:49	04:55	05:04	04:08	08:22	09:48	RACE VIEW → \| COMPARE
HYROX Chiba 2026 AGO 2026	OPEN MEN	01:27:10	05:49	04:49	03:12	04:26	04:19	05:03	02:10	06:33	07:31	RACE VIEW → \| COMPARE
HYROX Chiba 2026 AGO 2026 with Tsz Chung Calvin Mok & Kai Hei Tsai	DOUBLES MIXED	01:40:13	08:55	05:15	02:12	05:17	03:54	05:28	01:39	04:20	04:58	RACE VIEW → \| COMPARE
HYROX Hangzhou 2026 JUL 2026 with Ka Chun Lau	DOUBLES MEN	01:00:55	03:24	03:42	01:33	02:45	02:14	04:05	01:30	02:45	03:40	RACE VIEW → \| COMPARE
HYROX Hangzhou 2026 JUL 2026 with Ka Chun Lau	DOUBLES MEN	01:03:57	03:49	03:42	02:11	03:58	02:20	04:06	01:46	02:40	03:37	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAY 2026 with Luke Heimes & Kai Heimes	DOUBLES MEN	01:08:05	11:22	04:08	01:52	02:45	02:44	04:29	01:40	02:52	03:52	RACE VIEW → \| COMPARE
HYROX Helsinki 2026 MAY 2026	OPEN MEN	01:13:42	05:11	04:41	02:20	03:44	05:06	04:29	01:49	04:23	04:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with KA CHUN LAU	DOUBLES MEN	01:01:59	07:58	03:32	01:58	03:41	02:09	04:16	01:22	03:15	03:54	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN MEN	01:08:38	08:44	04:07	02:48	03:36	03:49	04:37	01:30	03:26	05:15	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with CHUN HO LO & KAI HEI YEUNG	DOUBLES MEN	01:26:53	13:51	04:37	02:28	04:19	02:45	04:33	01:29	04:17	06:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Kai Hei Mok & Chun Yin Lee	DOUBLES MEN	01:28:09	13:06	04:23	01:52	03:49	03:56	04:41	02:07	05:24	05:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Chun Yin Lee & Kai Hei Mok	DOUBLES MEN	01:39:22	--:--	04:12	02:21	04:57	03:59	04:54	01:46	05:53	04:38	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with KAI HEI CHEONG & I TAK VONG	DOUBLES MIXED	01:45:33	15:27	04:57	03:07	07:47	04:24	05:53	02:26	05:18	10:24	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN MEN	01:46:52	13:45	05:10	03:27	05:30	06:23	05:21	03:44	07:04	09:30	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with KA CHUN LAU	DOUBLES MEN	01:05:41	05:02	03:51	02:38	03:49	02:07	04:19	01:27	03:53	04:34	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026	OPEN MEN	01:09:53	05:21	04:21	02:55	03:55	04:53	04:34	01:42	04:14	04:42	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DIC 2025 with Ka Chun Lau	DOUBLES MEN	01:17:32	05:28	04:04	02:55	05:06	02:05	04:34	01:36	04:50	05:32	RACE VIEW → \| COMPARE
HYROX Geneva 2025 OCT 2025	OPEN MEN	01:32:34	06:56	04:49	02:31	05:25	06:21	04:48	01:38	06:15	07:51	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Chun Yin Lee & Kai Hei Mok	DOUBLES MEN	01:39:22	--:--	04:12	02:21	04:57	03:59	04:54	01:46	05:53	04:38	RACE VIEW → \| COMPARE

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Kai Hei Kong

PERSONAL BESTS BY STATION

RACE HISTORY

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