K
DOUBLES MIXED
MEN
Karl Williams
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:54:33
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:13
SLED PUSH
02:06
SLED PULL
03:57
BURPEE BJ
07:12
ROWING
05:18
FARMERS CARRY
02:43
SANDBAG LUNGES
08:35
WALL BALLS
07:30
BEST ROXZONE
13:26
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Sydney 2025
JUL 2025
with
Rachael Williams
|
DOUBLES MIXED | 01:54:33 | 13:26 | 04:13 | 02:06 | 03:57 | 07:12 | 05:18 | 02:43 | 08:35 | 07:30 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →